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Our Academy offers personal and group fitness training in a comfortable and private environment. Whatever your fitness goals may be, we are prepared to help you acheive them.
 
True testimonial:
 
"Redina,
 
 Thank's so much for taking me on to train. I feel empowered! Thanks for giving me the confidence to finally lose this weight. I want you to know that I am committed 100% For the first time, in a very long time, I feel I will succeed! I can't wait to be strong, healthy and confident.
 Thanks again,
S.

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Take your personal fitness to the next level.

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We will shape and mold you into your personal best. You will look and feel great about yourself.       Stop making excuses and start today! 817-421-5422

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Head Fitness Instructor, Redina Templeton

Call to set up a free fitness assessment and
orientaion class with head fitness instructor, Redina.
 
817-421-5422 or e-mail: redina@dollamur.com

For many years, Redina has been helping families just like yours acheive their fitness and weight loss goals.
 
Whatever your goals and objectives are, Redina will help you reach them. She will put you on a realistic individualized program that fits your needs and schedule.
 
Don't hesitate anymore. We can help.

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Dollamur Fitness Gear

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 Fitness package includes:
Boxing gloves, hand wraps, shin pads,  jump rope - $125
To order call local (817) 421-5422 or toll-free (888) 628-7655
Major credit cards accepted

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Community Involvement:
  For years, our staff has helped teach our kids fitness program to PE students at CISD schools.

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Health & Fitness:
  We have taught to over 10,000 students on how to live a healthy lifestyle.

Complete Kids Fitness

Our unique Complete Kids fitness Program is designed for apprehensive girls 10-14.
 These difficult pre-teen years are hard enough. As parents, we understand the challenges, and needs of both parents & kids. Our fun program focuses on positive feedback and personal responsibility of living a healthy lifestyle.
 Classes are conveniently after school at 4pm.

  • Balance & Coordination
  • Cardio
  • Core Strength
  • Flexibility
  • Speed & Agility

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Dollamur Martial Arts * 705 Commerce St * Southlake,Tx * US * 76092