|
Mon
|
Tues
|
Wed
|
Thurs
|
Fri
|
Sat
|
|
9-10am
Cardio
Boxing
|
9-11am
Private sessions
|
9-10am
Cardio
Boxing
|
9-11am
Private sessions
|
9-10am
Cardio
Boxing
|
9-11am
TAG
Fitness
|
|
2:15-3pm
TAG
Fitness
|
|
5-6pm
Youth
USA Wrestling
10 & under
|
2:15-3pm
TAG
Fitness
|
2:15-3pm
TAG
Fitness
|
11-12pm
Adult
Sparring
|
|
5-6pm
Youth
USA Wrestling
10 & under
|
4:30-5pm
age: 4
5:15-5:45pm
ages:5-7
|
6-7:30pm
Youth
11 & up
|
4:30-5pm
age: 4
5:15-5:45pm
ages:5-7
|
5-6pm
Coach Katie
Kids Personal
Fitness
|
12-1pm
Confidence
Builders
|
|
6-7:30pm
Youth
11 & up
|
5-5:45pm
Girl Power
|
7:30-8:45pm
Adult
Grappling MMA
|
5-5:45pm
Girl Power
4:15-5pm
Coach Katie
Kids Personal
Fitness
|
5-6pm
Confidence
Builders
|
1-2pm
Confidence
Builders
|
|
7:30-8:45pm
Adult
Grappling MMA
|
5:45-6:30pm
Kids Martial Arts
ages: 8-11
|
|
5:45-6:30pm
Kids Martial Arts
ages: 8-11
|
6-7pm
Confidence
Builders
|
2-3pm
Confidence
Builders
|
| |
6:30-7:30pm
Youth & Adult Martial Arts
ages: 12 & up
|
|
6-7pm
Coach Katie
Kids Personal
Fitness
|
|
3-4pm
Confidence
Builders
|
| |
|
|
6:30-7:30pm
Youth & Adult Martial Arts
ages: 12 & up
|
|
|
| |
7:30-8:30pm
Youth / Adult
Boxing
|
|
7:30-8:30pm
Youth / Adult
Boxing
|
|
|
| |
|
|
5 - 6pm
Youth
11 & up
|
|
|
