|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
|
6-7am
Kick Boxing
Coach David |
6-7am
Kick Boxing
Coach David |
6-7am
Kick Boxing
Coach David |
6-7am
Kick Boxing
Coach David |
6-7am
Kick Boxing
Coach David |
|
|
9-10am
Cardio Boxing
Coach Daniel |
9-11am
Private
sessions |
9-10am
Cardio Boxing
Coach Daniel |
9-11am
Private
sessions |
9-10am
Cardio Boxing
Coach Daniel |
11-12pm
TAG Fitness
Coach Katie |
|
2:15-3pm
TAG Fitness
Coach Katie |
|
|
2:15-3pm
TAG Fitness
Coach Katie |
2:15-3pm
TAG Fitness
Coach Katie |
11-12pm
Adult MMA
David / Scott |
|
Carroll Dragon
Wrestling
4-5:30pm
Coach Joe / Tony |
Carroll Dragon
Wrestling
4-5:30pm
Coach Joe / Tony |
Carroll Dragon
Wrestling
4-5:30pm
Coach Joe / Tony |
Carroll Dragon
Wrestling
4-5:30pm
Coach Joe / Tony |
|
|
|
5:30-6:30pm
TX Grapplers
USA Wrestling
10 & under |
Little Dragons
5:30-6pm |
5:30-6:30pm
TX Grapplers
USA Wrestling
10 & under |
Little Dragons
5:30-6pm |
5-6pm
Tag Fitness
Coach Katie |
12-1pm
Social Sports
Coach Shawn |
|
6:30-8pm
TX Grapplers
USA Wrestling
11 & up
Coach Dave & Jared |
6-6:45pm
Kids Martial Arts
ages: 8-11 |
5:30-6:30
USA Grappling / BJJ
Scott |
6-6:45pm
Kids Martial Arts
ages: 8-11 |
5-6pm
Social Sports
Coach Shawn |
1-2pm
Social Sports
Coach Shawn |
|
7:30-8pm
Strength Training
Coach David |
6:45-7:45pm
Martial Arts
ages: 12 & up
Sensei Erik / Scott |
6:30-8pm
TX Grapplers
USA Wrestling
11 & up
Coach Dave & Jared |
6:45-7:30pm
Martial Arts
ages: 12 & up
Sensei Erik / Scott |
6-7pm
Social Sports
Coach Shawn |
2-3pm
Social Sports
Coach Shawn |
|
8-9pm
Adult MMA
Coach David |
6-7pm
TAG Fitness
Coach Katie |
7:30-8pm
Strength Training
Coach David |
6-7pm
TAG Fitness
Coach Katie |
7-8pm
Adult MMA
David |
3-4pm
Social Sports
Coach Shawn |
|
7:30-8:30pm
Boxing
Coach Daniel |
8-9pm
Adult MMA
Coach David |
7:30-8:30pm
Boxing
Coach Daniel |
|
|
|
|
|
8-9pm
Adult Gi BJJ
Coach Enri |
7:30-9pm
TX Grappler
USA Wrestling |
|
|
