Sore Throats
Sore Throats: Causes and Cures
The sore throat is one of the most common of medical complaints. As many as 1 out of every
10 Americans develops a "strep throat" every year, and 40 million adults will
see a doctor for it.What causes a sore throat?
Sore throat is one symptom of an array of different medical disorders. Infections cause
the majority of sore throats, and these are the sore throats that are contagious (can be
passed from one person to another). Infections are caused by either viruses (such as the
"flu", the "common cold" or Mononucleosis) or
bacteria (such as "strep", mycoplasma or hemophilus).
The most important difference between viruses and bacteria is that bacteria respond well
to antibiotic treatment, but viruses do not.
Viruses
Most viral sore throats accompany the "flu" or a "cold". When a
stuffy-runny nose, sneezing, and generalized aches and pains accompany the sore throat, it
is probably caused by one of the hundreds of known viruses. These are highly contagious
and cause epidemics in a community, especially in the winter. The body cures itself of a
viral infection by building antibodies that destroy the virus, a process that takes about
a week. Sore throats accompany other viral infections such as measles, chicken pox,
whooping cough, and croup. Canker sores and fever blisters in the throat also can be very
painful. One special viral infection takes much longer than a week to be cured: infectious
mononucleosis or "mono". This virus lodges in the Lymph System, causing massive
enlargement of the tonsils (with white patches on their surface) and swollen glands in the
neck, armpits and groin. It creates a severely sore throat, sometime causes serious
difficulties breathing, and can affect the liver, leading to jaundice (yellow skin and
eyes). It also causes extreme fatigue that can last six weeks or more. "Mono" is
a severe illness in a teenager or young adult, but it is less severe in a child. Since it
can be transmitted by saliva, it has been nicknamed the "kissing disease".
However, it can also be transmitted from mouth-to-hand, hand-to-mouth or by sharing of
towels and eating utensils.
Bacteria
"Strep throat" is an infection caused by a particular strain of streptococcus
bacteria. This infection can also cause damage to the heart valve ("rheumatic
fever") and kidneys (nephritis). Streptococcal infections can also cause scarlet
fever, tonsillitis, pneumonia, sinusitis and ear infections. Because of these possible
complications, a "strep throat" should be treated with an antibiotic.
"Strep" infections can cause a longer lasting sore throat than a
"cold" or the "flu" . But a "strep" is not always easy to
detect by examination, and a throat culture may be needed.
A newly developed "strep test" detects a streptococcal infection in about 15
minutes, instead of the 24 hours for a culture to grow. These tests, when positive,
influence the physician to prescribe antibiotics more readily. However, step tests and
cultures might not detect a number of other bacteria that can also cause severe sore
throats that deserve antibiotic treatment. For example, severe and chronic cases of
tonsillitis or tonsillar abscess may be culture negative; similarly, negative cultures are
seen with diphtheria, and infections from oral sexual contact will escape detection with
"strep" culture tests.
Tonsillitis is an infection of the lumpy tissues on each side of the throat toward the
back of the tongue. In the first two to three years of childhood, these tissues
"catch" infections, sampling the childs environment to help develop his
immunities (antibodies). Healthy tonsils do not remain infected, however, and frequent
sore throats from tonsillitis suggest the infection is not fully eliminated between
episodes. A recent study has shown that children who suffer from frequently recurrent
episodes of tonsillitis (such as 3 to 4 episodes each year for several years) were
healthier after their tonsils were surgically removed.
Infections in the nose and sinuses can also cause sore throats because mucus from the nose
drains down into the throat and carries the infection with it. The most dangerous throat
infection is epiglottitis, caused by bacteria that infect a portion of the larynx (voice
box) and cause swelling that closes the airway. This infection is an emergency condition
that requires prompt medical attention. Suspect it when swallowing is extremely painful
(causing drooling), when speech is muffled and when breathing becomes difficult. A
"strep" culture may miss this infection and be negative.
Allergy
Hay fever and allergy sufferers can get an irritated throat during an allergy attack the
same way they get a stuffy, itchy nose, sneezing and post nasal drip. The same pollens and
molds that irritates the nose when they are inhaled also may irritate the throat. People
allergic to cat and dog dander can suffer an irritated throat when they are around such
animals. A very common allergy is house dust, and it is a special problem in the winter
when a heating system blows dust throughout the house.
Irritation
During the cold winter months, dry heat may create a recurring, mild sore throat with a
parched feeling, especially in the mornings. This often responds to humidification of
bedroom air and increased liquid intake. Patients with a chronic stuffy nose,
causing mouth breathing, also suffer with a dry throat. They need examination and
treatment of the nose.
An occasional cause of morning sore throat is regurgitation of stomach acids up into the
back of the throat where they are extremely irritating.
This can be avoided if you tilt your bed frame so that the head is elevated four to six
inches higher than the foot. You should also avoid eating and drinking for one to two
hours before retiring. You might find antacids helpful. If these fail, see your
doctor.Industrial pollutants and chemicals in the air can irritate the nose and throat,
but by far the most common and pervasive air pollutant is tobacco smoke. It cannot be
tolerated by many persons who are either allergic or over sensitive to its contents. Other
irritants include smokeless tobacco, alcoholic beverages, and spicy foods.
A person who strains his voice (yelling at a sports event, for example) gets a sore throat
not only from muscle strain, but also from the rough treatment of his throat membranes.
Well-trained, experienced public speakers and singers learn not to abuse their throats and
voices in this way. They produce loud voices by taking deep breaths and using their chest
and abdominal muscles more than their throat.
Tumors
Tumors of the throat, tongue and larynx (voice box) are usually (but not always)
associated with long time use of tobacco and alcohol. Sore throat and difficult
swallowing, sometimes with pain radiating to the ear, may be symptoms of such a tumor.
More often the sore throat is so mild or so chronic that it is hardly noticed. Other
important symptoms include hoarseness, a lump in the neck, unexplained weight loss and/or
spitting up blood in the saliva or phlegm.
The diagnosis will require examination by a physician with special training in disease of
the ears, nose, throat, head and neck. Special mirrors of telescopic instruments will be
used to see the suspicious areas of the throat. How Can I
Treat My Own Sore Throat?
A mild sore throat associated with "cold" or "flu" symptoms can be
made more comfortable with the following remedies:
1. Increase your liquid intake. (Warm tea with honey is a favorite
home remedy.)
2.Use a steamer or humidifier in your bedroom.
3.Gargle with warm salt water several times daily: 1/4 tsp salt to
1/2 cup water.
4.Take mild pain relievers such as acetominophen (Tylenol,
Datril, Ternora), lbuprofen
(Advil), etc.
5.Take non-prescription throat lozenges.
When should I See a Doctor?
Whenever a sore throat is severe, persists longer than the usual five to seven day
duration of a "cold" or "flu" and is not
associated with an avoidable allergy or irritation, you should seek medical attention. The
following signs and symptoms should alert you to see your physician:
1. Severe and prolonged sore throat
2 Difficulty breathing
3. Difficulty swallowing
4. Difficulty opening mouth
5. Joint pains
6. Earache
7. Rash
8. Fever (over 1O1)
9. Blood in saliva or phlegm
10.Frequently recurring sore throat
11.Lump in neck
12.Hoarseness lasting over 2 weeks
When Should I Take Antibiotics?
Antibiotics are drugs that kill or impair bacteria. Penicillin or erythromycin
(well known antibiotics) are prescribed when the physician suspects streptococcal or other
bacterial infection that will respond to them. However, a number of bacterial throat
infections do not respond to penicillin, but require other categories of antibiotics
instead. Antibiotics do not cure viral infections, but viruses do lower the patients
resistance to bacterial infections. When such a combined infection occurs, antibiotics may
become necessary. When an antibiotic is prescribed, it should be taken as the physician
directs for the full course (usually 10 days). Otherwise the infection will probably be
suppressed rather than eliminated, and it can return.
What If My Throat Culture Is Negative?
A "strep" culture only tests for the presence of streptococcal infections. Many
other infections, both bacterial and viral, will yield negative cultures and sometimes so
does a streptococcal infection. Therefore, when your culture is negative, your physician
will base his decision for treatment on the severity of your symptoms and the appearance
of your throat on examination. Do not discontinue your medications unless your physician
instructs you to do so.
Should other Family Members Be Treated? Or cultured?
When "strep" throat is proven by test or culture, many experts recommend
treatment of other family members because streptococcal infections are so highly
contagious. Others recommend treating only the family members with sore throats and
culturing the others. So be sure you tell your physician how other family members are
feeling. Practice good sanitary habits; avoid close physical contact and sharing of
napkins, towels, and utensils with the infected person. Hand washing makes good sense.
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