What can you expect during your consultation?

Allow for an hour and half visit for your first consult.

Follow-up sessions require approximately one hour.

You will be expected to keep a journal, keep it current and to bring it with you to all visits.

This includes Phone Consults as well. 

This journal should contain:

 •  All the information you have collected to bring to your first consult listed on this NEW CLIENT link

 •  Questions you may have to share

 •  Documentation of your observations, emotions and thoughts throughout the process

 •  Pertinent nutritional information, food log, exercises, best practices discussed, including any past & present health programs followed

         •  Fact sheets (found on-line) of supplements in your program.       

(Clients have found it helpful for fact sheets to be kept in a separate 3-ring binder with a section for a food log and a spiral journal inserted into this binder.)

Your personal consultation will take into account the whole person on all levels.  Be ready to share physical, emotional, mental & spiritual issues.

Empowerment, goal setting and life strategies are all part of the plan.

Nutritional recommendations, flower essences, homeopathy, aromatherapy and or

Referrals to complementary highly qualified practitioners may be part of your program.

You will find your journal to be an invaluable resource for information, documentation of health progression and insight.

You can expect to be heard, respected and supported.  Your words are of true value.  

This is your journey towards balance and wellness. I believe it is my privilege to support my clients on their path of self-discovery and wellness.  But most importantly…it is what you make it…

So set yourself up for success!

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