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Holistic Solutions
for healing of body, mind, spirit, and emotions
for healing of body, mind, spirit, and emotions
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Emotional Freedom Technique
(EFT)
(EFT)
Free yourself of emotional and physical pain
Our bodies are comprised of energy and, therefore, have a profound electrical
nature. EFT proposes that the cause of all lingering negative emotions is a
disruption in this body energy system. A thought produces memory of an
emotion, which affects the natural energy flow. The memory in the body
re-creates the negative emotion, causing blockages and stagnation.
The complex circuitry of energy flows through the body in paths, or meridians.
By tapping near the end points of the meridians, blockages are freed. There is
no need to relive your trauma or to experience pain during the session.
The EFT process consists of affirmation, tapping, and a series of simple actions
to dislodge negativity and the underlying causes of physical pain.
nature. EFT proposes that the cause of all lingering negative emotions is a
disruption in this body energy system. A thought produces memory of an
emotion, which affects the natural energy flow. The memory in the body
re-
The complex circuitry of energy flows through the body in paths, or meridians.
By tapping near the end points of the meridians, blockages are freed. There is
no need to relive your trauma or to experience pain during the session.
The EFT process consists of affirmation, tapping, and a series of simple actions
to dislodge negativity and the underlying causes of physical pain.
EFT is beneficial for:
. Negative emotions . Trauma . Anxiety . Fear . Stress . Self-doubt
. Physical ailments . Pain . Other concerns