The Benefits of Equine Assisted Activities
Therapeutic
Riding, benefits the bodies, minds, and spirits of our riders. Physically, the gait of the horse stimulates the rider's pelvis
and trunk. This motion simulates a normal human gait, and works specific muscle groups. Physical benefits can include improved muscle tone, balance,
and posture. Therapeutic riding can also improve motor development and coordination, as well as overall body awareness.
But
riding isn't just for the body -- it's for the brain as well. The chance to spend time with a horse motivates many of our
riders to learn new things. Our instructors and volunteers often include tasks such as letter recognition and sequencing in
riding activities. The opportunity to give verbal commands to the horse has also inspired some riders to speak for the very
first time!
Riding
is also for the heart. Riders can experience the sensation of independent motion -- many for the first time. They gain confidence
in themselves, build relationships with instructors, therapists, and peers, and take pride in their abilities. At Serenity
Mountain Stables, we focus on what our riders can do -- not on what they can't.
Serenity Mountain Stables Healing Center also hosts field trip groups from schools and local organizations. During these visits, students
receive an introduction to horse grooming, handling, and riding. In addition to bolstering their self esteem, this experience
can help improve language and writing skills, enhance self-control, and leave students with a sense of accomplishment.
Lessons in riding, grooming,
and general horse care are the main focus, but participants also learn about tolerance, compassion, and respect for differences.