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If Optimum Fitness and Health is
what you are after, you’ve come to the right site! You can also learn
about my consulting services, corporate wellness programs, upcoming lectures,
monthly newsletter and link with a few other informative and authoritative websites.
While
this site is primarily intended for my local friends and clients, individuals from out of the area might also benefit
from the free articles and links posted. Perhaps this site can help you in your quest
to become healthier and more fit! However, keep in mind that to pursue this quest will
require some measure of effort and commitment. There is no flash and no fancy graphics--just accurate and useful
information to help you reach your peak level in health, fitness and vitality. This is what you are looking for, after
all, isn't it?
There are many reasons someone might want to hire a nutritionist and
these are a few: Losing weight. There are many Americans who are overweight (over half, in fact) and you will
be coached on how to lose weight smoothly and permanently. Unlike so many 'weight loss plans,' my program is individualized
to your particular situation and will not put you on the all-too-common "yo-yo merri-go-round".
If you have Diabetes (Type I or II), you'll want to learn about the latest
methods to get better control (or better) of it and me and my associates will provide these to you. If you've got ANY
other health challenge, you'll want to call to see what comprehensive nutrition consulting can do
for YOU. Too many people procrastinate and don't take action.
How soon do you want to start becoming healthier?
Now or next year? The average American spends over $5,600 per year on disease-care costs!
And what results do they have to show for this rediculously high expenditure? Ever decreasing levels
of energy, health and vitality and at even younger groups than you might expect! We're even seeing Type II "Adult-onset
Diabetes" in 12 to 15 year olds! We're also seeing rising obesity and a plethora of other health challenges--and in
young and old alike.
I am at two locations:
and
(b) The Schachter Center for Complementary
Medicine at 2 Executive Blvd, Suffern, New York, 10901. (845) 368-4700.
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