Goals & Interest Forms

Goals & Interest Form

Today, is the day you become active in your quest for a healthier body. e. Remember these two gems...'the best investment is in yourself' and 'T.I.M.E', 'Things I Must Earn'.

Assessment: You have now solidified your intention and took a step closer towards your goals. Fitness Foundry will develop a customized training program based on science,injury prevention,hollistics and most importantly your goals.

Initiate: Your training begins once you completed your body composition and assessment session.. After reviewing your goals and current fitness a exercise prescription will be ready. This will include preworkout and post workout stretches, strength and conditioning exercises, cardio programs and nutrition for optimal results.

Fitness Foundry Policies:

Goals and Interests Form:

Full Name:
E-Mail Address:
Phone (optional)
Your URL
City and State
Sex
Age
How did you hear about our web site?
Goals and Interests:
Current Fitness Level
List Medical History
Orthopedic or Joint injury?
If yes, please describe:
Is your physicain prescribing medication for a blood pressure or heart condition?
What days & time are you available?
Are you a member of a gym? If yes, which one?
Which program are you interested in?
Overall how satisfied are you with the information on this web site?
What area of the web site did you find most usefull?
Would you recommend this site?

Motivate: We will remain resolute on goals and will provide you with relative training information and progress reports to keep you motivated.

Personal Training is a team effort. We will both share in the excitement of embarking on a new challenge. Witness the results and experience the benefits of investing in yourself. Fitness Foundry training, a design for healthy living

Julio A. Salado, C.P.T

Certified Personal Trainer

Fitness Foundry
Founder

Policies:

Sessions are nontransferable and nonrefundable.
Sessions must be used at place of purchase.
Sessions expire one year from date of purchase.
24-hour notice of cancellation is required to avoid being charged for the session.

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