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Warm Up to Warm Up

Warm Up to Warm Up begins airing in July 
Every Tuesday 2:00 P.M. on PCTV Channel 21 Comcast and Verizon 47 in the City of Pittsburgh.
You can also see the program streamed live
Ms. Claytor drives home you should always consult with your physician before embarking on any fitness program. She suggests staying in touch with your physician.
De-Stress Fitness is a combination of yoga and modern dance principles with new concepts of both areas developed by Maylloyd Claytor.
The  season began filming outdoor segments at the close of summer 2011. The programs will air fall 2012.

De-Stress Fitness the book is coming soon in the end of 2012. The book being developed is interactive. The project will have capability for the reader to obtain more personalized segments.
Another aspect of the project is the original music beng composed for the project. It combines piano, synthesizer, and vocal.

You will be able to access De-Stress Fitness Webisodes and personalized De-Stress Fitness Webisodes on the internet. Check for these new features in Fall 2012.