Gentle Yoga
5:30-6:45 p.m. Wednesdays
ON BREAK UNTIL AUTUMN '08
Stella Drive
Gardiner, NY
$15
This class is held in a private home and includes postures, breath
work and meditation. The class runs in 6-week series that tend to fill up. Call for availability, waiting list registry and
directions, 895-8214.
Morning yoga & meditation
NEW SERIES STARTS SEPT. 8, '08
7-8 a.m. Mon.-Thurs.
Sunridge Farm, Kerhonkson. $10.
Begin your day with a gentle yoga practice, breath work and meditation.
Drop ins welcome. Call 626-2318.
Private yoga therapy sessions available on Fridays by appointment
at Sunridge Farm. Ideal for those recovering from injury or illness or unable to attend regular classes. See private
class page for more details.
For all classes: Bring a yoga mat and wear loose, comfortable clothes.
About Deborah Medenbach, CYT.
Deborah has studied yoga since 1991 and taught all levels of classes since 1994.
She was certified in 1998 through the Yoga Institute of Houston, TX at their Rose Mountain training in New Mexico. She is
trained in a variety of yoga specialites, energy work, massage and meditation techniques. Today her instruction focuses on
yoga for stress reduction, health restoration and wellbeing. See private class page for more information on Deborah's yoga
background.
