Pace Calculator
A quick way to determine your pace over any distance 
The calculators below perform two functions:
1) If you input your distance run (in miles, kilometers, meters or yards) and your total time, the calculator will determine your pace in five different units.

2) If you only want to convert one unit to another, use just the bottom calculator. Input your pace in one unit, then convert it to the other four.

Input
Distance: Units:

Hours: Minutes: Seconds:

Output

: Pace per mile

: Pace per kilometer

Miles/hour

Kilometers/hour

Meters/second

Calculator programmed by Jeff Billing.

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time/   5K     10K 12K 15K   20K 1/2 Marathon     Marathon
mile 2miles 3.1 mi 4 mi 5 mi 6.2 mi 7.46 mi 9.3 mi 10 mi 12.43 mi 13.1 mi 15 mi 20 mi 26.2 mi
                           
4:59   15:30                     2:10:30
5:19   16:30                     2:19:30
5:30 11:00 17:05 22:00 27:30 34:11 41:00 51:16 55:00 1:08:21 1:12:06 1:22:30 1:50:00 2:24:12
5:45 11:30 17:52 23:00 28:45 35:44 42:52 53:36 57:30 1:11:27 1:15:23 1:26:15 1:55:00 2:30:46
6:00 12:00 18:39 24:00 30:00 37:17 44:44 55:56 1:00:00 1:14:34 1:18:39 1:30:00 2:00:00 2:37:19
6:15 12:30 19:25 25:00 31:15 38:50 46:36 58:15 1:02:30 1:17:40 1:21:56 1:33:45 2:05:00 2:43:52
6:24   19:52                     2:47:30
6:30 13:00 20:12 26:00 32:30 40:23 48:28 1:00:35 1:05:00 1:20:47 1:25:13 1:37:30 2:10:00 2:50:25
6:36   20:30                     2:53:00
6:45 13:30 20:58 27:00 33:45 41:57 50:20 1:02:55 1:07:30 1:23:53 1:28:29 1:41:15 2:15:00 2:56:59
7:00 14:00 21:45 28:00 35:00 43:30 52:12 1:05:15 1:10:00 1:26:59 1:31:46 1:45:00 2:20:00 3:03:32
7:15 14:30 22:32 22:32 29:00 45:03 54:03 1:07:35 1:12:30 1:30:12 1:35:02 1:48:45 2:25:00 3:10:05
7:30 15:00 23:18 30:00 37:30 46:36 55:55 1:09:54 1:15:00 1:33:12 1:38:19 1:52:30 2:30:00 3:16:39
7:45 15:30 24:05 31:00 38:45 48:10 57:47 1:12:14 1:17:30 1:36:19 1:41:36 1:56:15 2:35:00 3:23:12
8:00 16:00 24:51 32:00 40:00 49:43 59:39 1:14:34 1:20:00 1:39:25 1:44:52 2:00:00 2:40:00 3:29:45
8:15 16:30 25:38 33:00 41:15 51:16 1:01:31 1:16:54 1:22:30 1:42:31 1:48:09 2:03:45 2:45:00 3:36:18
8:30 17:00 26:25 34:00 42:30 52:49 1:03:23 1:19:14 1:25:00 1:45:38 1:51:26 2:07:30 2:50:00 3:42:52
8:45 17:30 27:11 35:00 43:45 54:22 1:05:14 1:21:34 1:27:30 1:48:44 1:54:42 2:11:15 2:55:00 3:49:25
9:00 18:00 27:58 36:00 45:00 55:56 1:07:06 1:23:53 1:30:00 1:51:51 1:57:59 2:15:00 3:00:00 3:55:58
9:15 18:30 28:44 37:00 46:15 57:29 1:08:58 1:26:13 1:32:30 1:54:57 2:01:15 2:18:45 3:05:00 4:02:32
9:30 19:00 29:31 38:00 47:30 59:02 1:10:58 1:28:33 1:35:00 1:58:03 2:04:32 2:22:30 3:10:00 4:09:05
9:45 19:30 30:18 39:00 48:45 1:00:35 1:12:42 1:30:53 1:37:30 2:01:10 2:07:49 2:26:15 3:15:00 4:15:38
10:00 20:00 31:04 40:00 50:00 1:02:08 1:14:34 1:33:13 1:40:00 2:04:16 2:11:05 2:30:00 3:20:00 4:22:38
10:30 21:00 32:37 42:00 52:30 1:05:15 1:18:17 1:37:13 1:45:00 2:10:29 2:17:39 2:37:30 3:30:00 4:35:18
11:00 22:00 34:11 44:00 55:00 1:08:21 1:22:01 1:42:32 1:50:00 2:16:42 2:24:12 2:45:00 3:40:00 4:48:25
11:30 23:00 35:44 46:00 57:30 1:11:28 1:25:45 1:47:11 1:55:00 2:22:55 2:30:45 2:52:30 3:50:00 5:01:31
12:00 24:00 37:17 48:00 1:00:00 1:14:34 1:29:28 1:51:51 2:00:00 2:29:07 2:37:18 3:00:00 4:00:00 5:14:38
12:30 25:00 38:50 50:00 1:02:30 1:17:41 1:33:12 1:56:51 2:05:00 2:35:20 2:43:52 3:07:30 4:10:00 5:27:44
13:00 26:00 40:23 52:00 1:05:00 1:20:47 1:36:56 2:01:10 2:10:00 2:41:33 2:50:25 3:15:00 4:20:00 5:40:51
13:30 27:00 41:57 54:00 1:07:30 1:23:53 1:40:39 2:05:50 2:15:00 2:47:49 2:56:58 3:22:30 4:30:00 5:53:57
14:00 28:00 43:30 56:00 1:10:00 1:27:00 1:44:23 2:10:30 2:20:00 2:53:59 3:03:00 3:30:00 4:40:00 6:07:04