Donette Steele-Bouvia, MA / Clinical Psychology

Study Guide Exam One
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 a

Psychology

 

Psyche: Mind

Logos: Knowledge or study

Definition: The scientific study of behavior and mental processes

Behavior: Overt- behaviors that can be directly observed (crying)

Mental Processes: Covert – behaviors that cannot be directly observed (remembering)

 

Empiricism: Goals of

To measure and describe behaviors

To gather empirical evidence: Information gained from direct observation and measurement

To gather data:  Observed facts

 

Scientific Observation

Definition: Designed and structured to answer questions about the world

Research Method: A systematic procedure for answering scientific questions

 

Critical Thinking:

Few truths transcend the need for empirical testing

Evidence varies in quality

Authority or claimed expertise does not automatically make an idea true

Critical thinking requires an open mind

Ability to analyze, evaluate, and synthesize information

What would you expect to see if the claim were true?

Gather evidence relevant to the claim

Evaluate the evidence

Draw a conclusion

 

 Psychologists and research

Development: Life to Death Study of human growth and development

Learning: How and why it occurs in humans and animals

Personality: Traits, motivations, and individual differences

Sensation and Perception: How we come to know the world through our five senses

Comparative: Study and compare behavior of different species, especially animals

Biopsychology: How behavior is related to biological processes, especially activities in the nervous system

Gender: Study differences between males and females and how they develop

Social: Human and social behavior/ groups, cults, discrimination, ageism ect.

Cultural: How culture affects behavior

Evolutionary: How our behavior is guided by patterns that evolved during our history

 

Goals of Psychology:

 

Describe:  Behaviors: Naming and classifying various observable, measurable behaviors

Understand: The causes of behavior – for instance why do some people become mentally ill/ what factors may lead to mental illness

Predict: Predicting behavior accurately – violence at schools

Control: Altering conditions that influence behaviors in predictable ways/ possibly to prevent acts of violence by changing environment

 

History of Psychology

 

Wilhelm Wundt: “Father” of Psychology

1879: Set up first lab to study conscious experience

 

Schools of Psychology:

Behaviorism: Watson and Skinner

Psychology must study observable behavior objectively

Focus is on learning and conditioning

 

Radical Behaviorism - People have no free will and respond automatically due to rewards and punishments in childhood and adulthood

 

Cognitive Behaviorism: Ellis and Bandura

Our thoughts influence our behaviors; used often in treatment of depression

 

Psychoanalytic: Freud

Our behavior is largely influenced by our unconscious wishes, thoughts, and desires, especially sex and aggression

Childhood sexual stages form our adult  personalities    

Freud performed dream analysis and free association to gain insight into our unconscious mind / Example of unconscious becoming conscious – Slips of the Tongue or Freudian Slip

Recent research has shown that our unconscious mind is partially responsible for our behaviors

 

Humanism: Rogers and Maslow

Goal of Humanistic psychology is to understand subjective human experience 

Each person has innate goodness and is able to make free choices (contrast with Skinner: no free will and Freud: our behaviors are determined by unconscious sexual and aggressive forces

 

Biopsychology: Our behavior can be explained through physiological processes

Uses brain scans to gather data (MRI, PET)

Looks at neurotransmitters

Cognitive: Study thoughts, memory, expectations, perceptions, and other mental processes

 

Psychologists: Usually have masters or doctorate;  Trained in methods, knowledge, and theories of psychology

Clinical Psychologists: Treat more severe psychological problems

Counseling Psychologists: Treat milder problems, such as adjustment disorders

Not all psychologists perform therapy!

Psychiatrists: MD; usually use medications to treat problems;  Generally do not have extensive training in providing “talk” therapy

Psychoanalysts:  Receive post-PhD. or M.D. training in Freudian psychoanalysis at an institute

Counselor: Adviser who helps solve marriage, career, work, or school problems

Psychiatric Social Workers: LCSW

Many have masters degrees and perform psychotherapy 

Presently a very popular profession

Marriage and Family Therapist

School Psychologist

 

Research Methods

The Scientific Method

Six Basic Elements

Observation

Defining a problem

Proposing a hypothesis (an educated guess that can be tested)

Gathering evidence/testing the hypothesis

Publishing results

Building a theory

 

Theory: A system of ideas that interrelates facts and concepts, summarizes existing data, and predicts future observations

A good theory must be falsifiable; i.e., operationally defined so that it can be disconfirmed

 

Naturalistic Observation

Observing a person or an animal in the environment in which they/it live(s)

Problems:

Observer Effect: Changes in behavior caused by an awareness of a person or animal being observed

Observer Bias:  Occurs when observers see what they expect to see or record only selected details

Anthropomorphic Fallacy:  Attributing human thoughts, feelings, or motives to animals, especially as a way of explaining their behavior (e.g., “Scooter, my weasel, is acting like that because he is very depressed”

 

Correlations:

Correlational Studies: Find existence of a consistent, systematic relationship between two events, measures, or variables

Correlation Coefficient: Statistic ranging from –1.00 to +1.00; the sign indicates the direction of the relationship

Closer the statistic is to –1.00 or to +1.00, the stronger the relationship

Correlation of 0.00 demonstrates no relationship between the variables

Positive Correlation: Increases in one variable are matched by increases in the other variable. Decreases in one variable are matched  by decreases in the other variable. 

Negative Correlation: Increases in one variable are matched by decreases in the other variable

Correlation does not demonstrate causation: Just because two variables are related does NOT mean that one variable causes the other to occur

 

Experiments:

To identify cause-and-effect relationships, we conduct experiments

Directly vary a condition (independent variable) you might think affects behavior

Create two or more groups of subjects, alike in all ways except the condition you are varying

Record whether varying the condition (variable) has any effect on behavior

Type of Variables:

Definition: Any condition that can change, and might affect, experiment's outcome

Independent Variable: Condition(s) altered by the experimenter; experimenter sets their size, amount, or value; these are suspected causes for behavioral differences

Dependent Variable: Demonstrates effects that independent variables have on behavior

Extraneous Variables: Conditions that a researcher wants to prevent from affecting the outcomes of the experiment (e.g., number of hours slept before the experiment)

 

Experimental Group:  The group of subjects that gets the independent variable

Control Group:  The group of subjects that gets all conditions EXCEPT the independent variable

Random Assignment: Subject has an equal chance of being in either the experimental or control group

 

Statistically Significant: Results gained would not occur by chance alone. Results must reach the 95% level of confidence.

 

Placebos:

Placebo: A fake pill (sugar) or injection (saline)

Placebo Effect: Changes in behavior that result from belief that one has ingested a drug

Placebos alter our expectations about our own emotional and physical reactions

These expectancies then influence bodily activities

Relieve pain by getting pituitary to release endorphins

 Also gain some effect through learning

 

Controlling for Placebo Effect and Experimenter Effect

 

Single Blind Experiment: Only the subjects have no idea whether they get real treatment or placebo

Double Blind Experiment: The subjects AND the experimenters have no idea whether the subjects get real treatment or placebo

Best type of experiment if properly set up

Herbal remedies may be based on placebo effectDefinition: Changes in behavior caused by the unintended influence of the experimenter

Self-Fulfilling Prophecy: A prediction that leads people to act in ways to make the prediction come true

 

Clinical Method:

Case Study: In-depth focus on all aspects of a single case

Natural Clinical Tests: Natural events, such as accidents, that provide psychological data

 

Survey Method:

Survey Method: Using public polling techniques to answer psychological questions

Representative Sample: Small group that accurately reflects a larger population

Population: Entire group of animals or people belonging to a particular category (e.g., all married women)

Internet Surveys: Web based research; low cost and can reach many people

Courtesy Bias: Problem in research; a tendency to give “polite” or socially desirable answers

Problem may exist if Samples are not representative

 

Pseudo-Psychology

Pseudo means “false.”  Any unfounded “system” that resembles psychology and is NOT based on scientific testing

Palmistry: Lines on your hands (palms) predict future and reveal personality 

Phrenology: Personality traits revealed by shape of skull and bumps on your head

Graphology: Personality revealed by your handwriting

Astrology: The positions of the stars and planets at birth determine your personality and affect your behavior. Popular Pseudo Psychology:  (“What’s your sign?”)

Barnum Effect:  Always have a little something for everyone;  Make sure all palm readings, horoscopes, etc. are so general that something in them will always apply to any one person!(e.g., “Crossing Over with John Edward”)

Uncritical Acceptance: Tendency to believe positive or flattering descriptions of yourself

Fallacy of Positive Instances: When we remember or notice things that confirm our expectations and forget the rest

Separating Fact from Fiction

 

Be skeptical

Consider the source of information

Ask yourself, “Was there a control group?”

Look for errors in distinguishing between correlation and causation (are claims based on correlational results yet passed off as causations?)

Be sure to distinguish between observation and inference (e.g., Mary  is crying, but do we know why she is crying?)

Beware of oversimplifications, especially those motivated by monetary reasons

Single examples are not proof.  One person’s story is just that only one person’s narration of an event, be skeptical.

  

Chapter Two

Neuron: Individual nerve cell; 100 billion in brain

Dendrites: Receive messages from other neurons

Soma: Cell body; body of the neuron.  Receives messages and sends messages down axon

Axon: Carries information away from the cell body

Axon Terminals: Branches that link the dendrites and somas of other neurons

Mylein

 

Nerve Impulse

Resting Potential: Electrical charge of an inactive neuron

Threshold: Trigger point for a neuron’s firing

Action Potential: Nerve impulse

All or Nothing Event

 

Neurotransmitters

Chemicals that alter activity in neurons; brain chemicals

Acetylcholine: Activates muscles

Dopamine: Muscle control

Serotonin: Mood and appetite control

Messages from one neuron to another pass over a microscopic gap called a synapse

Receptor Site:  Areas on the surface of neurons and other cells that are sensitive to neurotransmitters

 

Neural Regulators

Neuropeptides: Regulate activity of other neurons

Enkephalins: Relieve pain and stress; similar to endorphins

Endorphins:  Released by pituitary gland; also help to relieve pain

Placebos raise endorphin levels

Nerves and Neurons:

 

Nerves: Large bundles of axons and dendrites

Myelin: Fatty layer that coats some axons

Multiple Sclerosis (MS) occurs when myelin layer is destroyed; numbness, weakness, and paralysis occur

Neurilemma: Thin layer of cells wrapped around axons outside brain and spinal cord; forms a tunnel that damaged fibers follow as they repair themselves

 

 

Nervous System

 

Central Nervous System (CNS): Brain and spinal cord

Peripheral Nervous System: All parts of the nervous system outside of the brain and spinal cord

Somatic System: Carries messages to and from skeletal muscles and sense organs; controls voluntary behavior

Autonomic System: Serves internal organs and glands; controls automatic functions such as heart rate and blood pressure

Autonomic System

Sympathetic: Arouses body; emergency system

Parasympathetic: Quiets body; most active after an emotional event

 

Spinal Cord

 

Spinal Nerves: 31 of them; carry sensory and motor messages to and from the spinal cord

Cranial Nerves: 12 pairs that leave the brain directly; also work to communicate messages Reflex Arc: Simplest behavioral pattern; occurs when a stimulus provokes an automatic response

Sensory Neuron: Nerve cell that carries messages from the senses toward the CNS

Connector Neuron: Nerve cell that links two others

Motor Neuron: Cell that carries commands from the CNS to muscles and glands

Effector Cells: Cells capable of producing a response

 

Researching the Brain

Ablation: Surgical removal of parts of the brain

Deep Lesioning: A thin wire electrode is lowered into a specific area inside the brain;  Electrical current is then used to destroy a small amount of brain tissue

Electrical Stimulation of the Brain (ESB): When an electrode is used to activate target areas in the brain

Electroencephalograph (EEG): Detects, amplifies, and records electrical activity in the brain

Computed Tomographic Scanning (CT): Computer-enhanced X-ray of the brain or body

Magnetic Resonance Imaging (MRI): Uses a strong magnetic field, not an X-ray, to produce an image of the body’s interior

Functional MRI: MRI that makes brain activity visible

Positron Emission Tomography (PET): Computer-generated color image of brain activity, based on glucose consumption in the brain

 

Cerebral Cortex

Definition: Outer layer of the cerebrum; contains 70% of neurons in CNS

Cerebrum: Two large hemispheres that cover upper part of the brain

Corticalization: Increase in size and wrinkling of the cortex

Cerebral Hemispheres: Right and left halves of the cerebrum

Corpus Callosum: Bundle of fibers connecting cerebral hemispheres

 

Spilt Brain

Corpus Callosum is cut; done to control severe epilepsy (seizure disorder)

Result: The person now has two brains in one body

This operation is rare and is often used as a last resort

 

Right/ Left Hemispheres

About 95 percent of the population uses the  left brain  for language

Left hemisphere better at math, judging time and rhythm, and coordinating order of complex movements

Processes information sequentially and is involved with analysis

Right hemisphere good at perceptual skills, and at expressing and detecting other’s emotions

Processes information simultaneously and holistically

 

Lobes of the Brain

Occipital: Back of brain; vision center

Parietal: Just above occipital; bodily sensations such as touch, pain, and temperature (somatosensory area)

Temporal: Each side of the brain; auditory and language centers

Frontal: Movement, sense of smell, higher mental functions

Contains motor cortex; controls motor movement

 

Association Cortex: Combine and process information from the five senses 

Aphasia: Language disturbance resulting from brain damage

Damage to the Brain

Aphasia: Language disturbance resulting from brain damage

Broca’s Area: Related to language and speech production

If damaged, person knows what s/he wants to say but can’t say the words

Wernicke’s Area: Related to language comprehension; in left temporal lobe

If damaged, person has problems with meanings of words, NOT pronunciation

 

Agnosia: Inability to identify seen objects

Facial Agnosia: Inability to perceive familiar faces

 

Subcortex

Immediately below cerebral hemispheres

Hindbrain (Brainstem): Consists mainly of medulla and cerebellum

Medulla: Controls vital life functions such as heart rate, swallowing, and breathing

Pons (Bridge): Acts as a bridge between medulla and other structures

Influences sleep and arousal

Cerebellum: Located at base of brain

Regulates posture, muscle tone, and muscular coordination

 

Reticular Formation: Inside medulla and brainstem

Associated with alertness, attention, and some reflexes (breathing, coughing, sneezing, vomiting)

Reticular Activating System (RAS): Part of RF that keeps it active and alert

RAS acts like the brain’s alarm clock

Activates and arouses cerebral cortex

 

Limbic System

Structures are part of Limbic System: System within forebrain closely linked to emotional response and motivating behavior

Thalamus: Relays sensory information on the way to the cortex; switchboard

Hypothalamus: Regulates emotional behaviors and motives (e.g., sex, hunger, rage, hormone release)

Amygdala: Associated with fear responses

Hippocampus: Associated with storing permanent memories; helps us navigate through space

 

Endocrine System

Glands that pour chemicals (hormones) directly into the bloodstream or lymph system

Pituitary Gland: Regulates growth via growth hormone

Too little means person will be smaller than average

Hypopituitary Dwarfs: As adults, perfectly proportioned but tiny

Treatable by using human or synthetic growth hormone; will add a few inches

Treatment is long and expensive

Too much growth hormone leads to giantism

Excessive body growth

Acromegaly: Enlargement of arms, hands, feet, and facial bones

Caused by too much growth hormone secreted late in growth period

Andre the Giant

Pituitary also governs functioning of other glands, especially thyroid, adrenals, and gonads Pineal Gland: Regulates body rhythms and sleep cycles.

Releases hormone melatonin, which responds to daily variations in light

Thyroid: In neck; regulates metabolism

Hyperthyroidism: Overactive thyroid; person tends to be thin, tense, excitable, nervous

Hypothyroidism: Underactive thyroid; person tends to be inactive, sleepy, slow, obese

 

Adrenal Glands

Adrenals: Arouse body, regulate salt balance, adjust body to stress, regulate sexual functioning; located on top of kidneys

Releases epinephrine and norepinephrine (also known as adrenaline and noradrenaline)

Epinephrine arouses body; is associated with fear

Norepinephrine arouses body; is linked with anger Adrenal Medulla: Inner core of adrenals; source of epinephrine and norepinephrine

Adrenal Cortex: Produces hormones known as corticoids

Regulate salt balance

Deficiency in some types will cause powerful salt cravings 

Also help body to adjust to stress

Secondary source of sex hormones

Oversecretion of adrenal sex hormones can cause virilism: exaggerated male characteristics (Bearded woman)

May also cause premature puberty if oversecretion occurs early in life

 

Neurogenesis: Production of new brain cells

Plasticity: Brain’s ability to change its structure and functions