a
Psychology
Psyche:
Mind
Logos:
Knowledge or study
Definition:
The scientific study of behavior and mental processes
Behavior:
Overt- behaviors that can be directly observed (crying)
Mental
Processes: Covert – behaviors that cannot be directly observed (remembering)
Empiricism:
Goals of
To measure
and describe behaviors
To gather
empirical evidence: Information gained from direct observation and measurement
To gather
data: Observed facts
Scientific
Observation
Definition:
Designed and structured to answer questions about the world
Research
Method: A systematic procedure for answering scientific questions
Critical
Thinking:
Few
truths transcend the need for empirical testing
Evidence
varies in quality
Authority
or claimed expertise does not automatically make an idea true
Critical
thinking requires an open mind
Ability
to analyze, evaluate, and synthesize information
What
would you expect to see if the claim were true?
Gather
evidence relevant to the claim
Evaluate
the evidence
Draw
a conclusion
Psychologists and research
Development:
Life to Death Study of human growth and development
Learning:
How and why it occurs in humans and animals
Personality:
Traits, motivations, and individual differences
Sensation
and Perception: How we come to know the world through our five senses
Comparative:
Study and compare behavior of different species, especially animals
Biopsychology:
How behavior is related to biological processes, especially activities in the nervous system
Gender:
Study differences between males and females and how they develop
Social:
Human and social behavior/ groups, cults, discrimination, ageism ect.
Cultural:
How culture affects behavior
Evolutionary:
How our behavior is guided by patterns that evolved during our history
Goals
of Psychology:
Describe: Behaviors: Naming and classifying various observable, measurable behaviors
Understand:
The causes of behavior – for instance why do some people become mentally ill/ what factors may lead to mental illness
Predict:
Predicting behavior accurately – violence at schools
Control:
Altering conditions that influence behaviors in predictable ways/ possibly to prevent acts of violence by changing environment
History of Psychology
Wilhelm
Wundt: “Father” of Psychology
1879:
Set up first lab to study conscious experience
Schools
of Psychology:
Behaviorism:
Watson and Skinner
Psychology
must study observable behavior objectively
Focus
is on learning and conditioning
Radical
Behaviorism - People have no free will and respond automatically due to rewards and punishments in childhood and adulthood
Cognitive
Behaviorism: Ellis and Bandura
Our
thoughts influence our behaviors; used often in treatment of depression
Psychoanalytic:
Freud
Our
behavior is largely influenced by our unconscious wishes, thoughts, and desires, especially sex and aggression
Childhood
sexual stages form our adult personalities
Freud
performed dream analysis and free association to gain insight into our unconscious mind / Example of unconscious becoming
conscious – Slips of the Tongue or Freudian Slip
Recent
research has shown that our unconscious mind is partially responsible for our behaviors
Humanism:
Rogers and Maslow
Goal
of Humanistic psychology is to understand subjective human experience
Each
person has innate goodness and is able to make free choices (contrast with Skinner: no free will and Freud: our behaviors
are determined by unconscious sexual and aggressive forces
Biopsychology:
Our behavior can be explained through physiological processes
Uses
brain scans to gather data (MRI, PET)
Looks
at neurotransmitters
Cognitive:
Study thoughts, memory, expectations, perceptions, and other mental processes
Psychologists:
Usually have masters or doctorate; Trained in methods, knowledge, and theories
of psychology
Clinical
Psychologists: Treat more severe psychological problems
Counseling
Psychologists: Treat milder problems, such as adjustment disorders
Not
all psychologists perform therapy!
Psychiatrists:
MD; usually use medications to treat problems; Generally do not have extensive
training in providing “talk” therapy
Psychoanalysts: Receive post-PhD. or M.D. training in Freudian psychoanalysis at an institute
Counselor:
Adviser who helps solve marriage, career, work, or school problems
Psychiatric
Social Workers: LCSW
Many
have masters degrees and perform psychotherapy
Presently
a very popular profession
Marriage
and Family Therapist
School
Psychologist
Research
Methods
The
Scientific Method
Six
Basic Elements
Observation
Defining
a problem
Proposing
a hypothesis (an educated guess that can be tested)
Gathering
evidence/testing the hypothesis
Publishing
results
Building
a theory
Theory:
A system of ideas that interrelates facts and concepts, summarizes existing data, and predicts future observations
A good
theory must be falsifiable; i.e., operationally defined so that it can be disconfirmed
Naturalistic
Observation
Observing
a person or an animal in the environment in which they/it live(s)
Problems:
Observer
Effect: Changes in behavior caused by an awareness of a person or animal being observed
Observer
Bias: Occurs when observers see what they expect to see or record only selected
details
Anthropomorphic
Fallacy: Attributing human thoughts, feelings, or motives to animals, especially
as a way of explaining their behavior (e.g., “Scooter, my weasel, is acting like that because he is very depressed”
Correlations:
Correlational
Studies: Find existence of a consistent, systematic relationship between two events, measures, or variables
Correlation
Coefficient: Statistic ranging from –1.00 to +1.00; the sign indicates the direction of the relationship
Closer
the statistic is to –1.00 or to +1.00, the stronger the relationship
Correlation
of 0.00 demonstrates no relationship between the variables
Positive
Correlation: Increases in one variable are matched by increases in the other variable. Decreases in one variable are matched by decreases in the other variable.
Negative
Correlation: Increases in one variable are matched by decreases in the other variable
Correlation does
not demonstrate causation: Just because two variables are related does NOT mean that one variable causes the other to occur
Experiments:
To identify
cause-and-effect relationships, we conduct experiments
Directly
vary a condition (independent variable) you might think affects behavior
Create
two or more groups of subjects, alike in all ways except the condition you are varying
Record
whether varying the condition (variable) has any effect on behavior
Type
of Variables:
Definition:
Any condition that can change, and might affect, experiment's outcome
Independent
Variable: Condition(s) altered by the experimenter; experimenter sets their size, amount, or value; these are suspected causes
for behavioral differences
Dependent
Variable: Demonstrates effects that independent variables have on behavior
Extraneous
Variables: Conditions that a researcher wants to prevent from affecting the outcomes of the experiment (e.g., number of hours
slept before the experiment)
Experimental
Group: The group of subjects that gets the independent variable
Control
Group: The group of subjects that gets all conditions EXCEPT the independent
variable
Random
Assignment: Subject has an equal chance of being in either the experimental or control group
Statistically
Significant: Results gained would not occur by chance alone. Results must reach the 95% level of confidence.
Placebos:
Placebo:
A fake pill (sugar) or injection (saline)
Placebo
Effect: Changes in behavior that result from belief that one has ingested a drug
Placebos
alter our expectations about our own emotional and physical reactions
These
expectancies then influence bodily activities
Relieve
pain by getting pituitary to release endorphins
Also gain some effect through learning
Controlling
for Placebo Effect and Experimenter Effect
Single
Blind Experiment: Only the subjects have no idea whether they get real treatment or placebo
Double
Blind Experiment: The subjects AND the experimenters have no idea whether the subjects get real treatment or placebo
Best
type of experiment if properly set up
Herbal
remedies may be based on placebo effectDefinition: Changes in behavior caused by the unintended influence of the experimenter
Self-Fulfilling
Prophecy: A prediction that leads people to act in ways to make the prediction come true
Clinical
Method:
Case
Study: In-depth focus on all aspects of a single case
Natural
Clinical Tests: Natural events, such as accidents, that provide psychological data
Survey
Method:
Survey
Method: Using public polling techniques to answer psychological questions
Representative
Sample: Small group that accurately reflects a larger population
Population:
Entire group of animals or people belonging to a particular category (e.g., all married women)
Internet
Surveys: Web based research; low cost and can reach many people
Courtesy
Bias: Problem in research; a tendency to give “polite” or socially desirable answers
Problem
may exist if Samples are not representative
Pseudo-Psychology
Pseudo
means “false.” Any unfounded “system” that resembles
psychology and is NOT based on scientific testing
Palmistry:
Lines on your hands (palms) predict future and reveal personality
Phrenology: Personality
traits revealed by shape of skull and bumps on your head
Graphology:
Personality revealed by your handwriting
Astrology:
The positions of the stars and planets at birth determine your personality and affect your behavior. Popular Pseudo Psychology: (“What’s your sign?”)
Barnum
Effect: Always have a little something for everyone; Make sure all palm readings, horoscopes, etc. are so general that something in them will always apply to
any one person!(e.g., “Crossing Over with John Edward”)
Uncritical
Acceptance: Tendency to believe positive or flattering descriptions of yourself
Fallacy
of Positive Instances: When we remember or notice things that confirm our expectations and forget the rest
Separating
Fact from Fiction
Be skeptical
Consider
the source of information
Ask
yourself, “Was there a control group?”
Look
for errors in distinguishing between correlation and causation (are claims based on correlational results yet passed off as
causations?)
Be sure
to distinguish between observation and inference (e.g., Mary is crying, but do we know why she is crying?)
Beware
of oversimplifications, especially those motivated by monetary reasons
Single
examples are not proof. One person’s story is just that only one person’s
narration of an event, be skeptical.
Chapter Two
Neuron: Individual
nerve cell; 100 billion in brain
Dendrites: Receive
messages from other neurons
Soma: Cell body;
body of the neuron. Receives messages and sends messages down axon
Axon: Carries information
away from the cell body
Axon Terminals: Branches
that link the dendrites and somas of other neurons
Mylein
Nerve Impulse
Resting Potential:
Electrical charge of an inactive neuron
Threshold: Trigger
point for a neuron’s firing
Action Potential:
Nerve impulse
All or Nothing Event
Neurotransmitters
Chemicals that alter
activity in neurons; brain chemicals
Acetylcholine: Activates
muscles
Dopamine: Muscle
control
Serotonin: Mood and
appetite control
Messages from one
neuron to another pass over a microscopic gap called a synapse
Receptor Site: Areas on the surface of neurons and other cells that are sensitive to neurotransmitters
Neural Regulators
Neuropeptides: Regulate
activity of other neurons
Enkephalins: Relieve
pain and stress; similar to endorphins
Endorphins: Released by pituitary gland; also help to relieve pain
Placebos raise endorphin
levels
Nerves and Neurons:
Nerves: Large bundles
of axons and dendrites
Myelin: Fatty layer
that coats some axons
Multiple Sclerosis
(MS) occurs when myelin layer is destroyed; numbness, weakness, and paralysis occur
Neurilemma: Thin
layer of cells wrapped around axons outside brain and spinal cord; forms a tunnel that damaged fibers follow as they repair
themselves
Nervous System
Central Nervous System
(CNS): Brain and spinal cord
Peripheral Nervous
System: All parts of the nervous system outside of the brain and spinal cord
Somatic System: Carries
messages to and from skeletal muscles and sense organs; controls voluntary behavior
Autonomic System:
Serves internal organs and glands; controls automatic functions such as heart rate and blood pressure
Autonomic System
Sympathetic: Arouses
body; emergency system
Parasympathetic:
Quiets body; most active after an emotional event
Spinal Cord
Spinal Nerves: 31
of them; carry sensory and motor messages to and from the spinal cord
Cranial Nerves: 12
pairs that leave the brain directly; also work to communicate messages Reflex Arc: Simplest behavioral pattern; occurs when
a stimulus provokes an automatic response
Sensory Neuron: Nerve
cell that carries messages from the senses toward the CNS
Connector Neuron:
Nerve cell that links two others
Motor Neuron: Cell
that carries commands from the CNS to muscles and glands
Effector Cells: Cells
capable of producing a response
Researching the Brain
Ablation: Surgical
removal of parts of the brain
Deep Lesioning: A
thin wire electrode is lowered into a specific area inside the brain; Electrical
current is then used to destroy a small amount of brain tissue
Electrical Stimulation
of the Brain (ESB): When an electrode is used to activate target areas in the brain
Electroencephalograph
(EEG): Detects, amplifies, and records electrical activity in the brain
Computed Tomographic
Scanning (CT): Computer-enhanced X-ray of the brain or body
Magnetic Resonance
Imaging (MRI): Uses a strong magnetic field, not an X-ray, to produce an image of the body’s interior
Functional MRI: MRI
that makes brain activity visible
Positron Emission
Tomography (PET): Computer-generated color image of brain activity, based on glucose consumption in the brain
Cerebral Cortex
Definition: Outer
layer of the cerebrum; contains 70% of neurons in CNS
Cerebrum: Two large
hemispheres that cover upper part of the brain
Corticalization:
Increase in size and wrinkling of the cortex
Cerebral Hemispheres:
Right and left halves of the cerebrum
Corpus Callosum:
Bundle of fibers connecting cerebral hemispheres
Spilt Brain
Corpus Callosum is
cut; done to control severe epilepsy (seizure disorder)
Result: The person
now has two brains in one body
This operation is
rare and is often used as a last resort
Right/ Left Hemispheres
About 95 percent
of the population uses the left brain for
language
Left hemisphere better
at math, judging time and rhythm, and coordinating order of complex movements
Processes information
sequentially and is involved with analysis
Right hemisphere
good at perceptual skills, and at expressing and detecting other’s emotions
Processes information
simultaneously and holistically
Lobes of the Brain
Occipital: Back of
brain; vision center
Parietal: Just above
occipital; bodily sensations such as touch, pain, and temperature (somatosensory area)
Temporal: Each side
of the brain; auditory and language centers
Frontal: Movement,
sense of smell, higher mental functions
Contains motor cortex;
controls motor movement
Association Cortex:
Combine and process information from the five senses
Aphasia: Language
disturbance resulting from brain damage
Damage to the Brain
Aphasia: Language
disturbance resulting from brain damage
Broca’s Area:
Related to language and speech production
If damaged, person
knows what s/he wants to say but can’t say the words
Wernicke’s
Area: Related to language comprehension; in left temporal lobe
If damaged, person
has problems with meanings of words, NOT pronunciation
Agnosia: Inability
to identify seen objects
Facial Agnosia: Inability
to perceive familiar faces
Subcortex
Immediately below
cerebral hemispheres
Hindbrain (Brainstem):
Consists mainly of medulla and cerebellum
Medulla: Controls
vital life functions such as heart rate, swallowing, and breathing
Pons (Bridge): Acts
as a bridge between medulla and other structures
Influences sleep
and arousal
Cerebellum: Located
at base of brain
Regulates posture,
muscle tone, and muscular coordination
Reticular Formation:
Inside medulla and brainstem
Associated with alertness,
attention, and some reflexes (breathing, coughing, sneezing, vomiting)
Reticular Activating
System (RAS): Part of RF that keeps it active and alert
RAS acts like the
brain’s alarm clock
Activates and arouses
cerebral cortex
Limbic System
Structures are part
of Limbic System: System within forebrain closely linked to emotional response and motivating behavior
Thalamus: Relays
sensory information on the way to the cortex; switchboard
Hypothalamus: Regulates
emotional behaviors and motives (e.g., sex, hunger, rage, hormone release)
Amygdala: Associated
with fear responses
Hippocampus: Associated
with storing permanent memories; helps us navigate through space
Endocrine System
Glands that pour
chemicals (hormones) directly into the bloodstream or lymph system
Pituitary Gland:
Regulates growth via growth hormone
Too little means
person will be smaller than average
Hypopituitary Dwarfs:
As adults, perfectly proportioned but tiny
Treatable by using
human or synthetic growth hormone; will add a few inches
Treatment is long
and expensive
Too much growth hormone
leads to giantism
Excessive body growth
Acromegaly: Enlargement
of arms, hands, feet, and facial bones
Caused by too much
growth hormone secreted late in growth period
Andre the Giant
Pituitary also governs
functioning of other glands, especially thyroid, adrenals, and gonads Pineal Gland: Regulates body rhythms and sleep cycles.
Releases hormone
melatonin, which responds to daily variations in light
Thyroid: In neck;
regulates metabolism
Hyperthyroidism:
Overactive thyroid; person tends to be thin, tense, excitable, nervous
Hypothyroidism: Underactive
thyroid; person tends to be inactive, sleepy, slow, obese
Adrenal Glands
Adrenals: Arouse
body, regulate salt balance, adjust body to stress, regulate sexual functioning; located on top of kidneys
Releases epinephrine
and norepinephrine (also known as adrenaline and noradrenaline)
Epinephrine arouses
body; is associated with fear
Norepinephrine arouses
body; is linked with anger Adrenal Medulla: Inner core of adrenals; source of epinephrine and norepinephrine
Adrenal Cortex: Produces
hormones known as corticoids
Regulate salt balance
Deficiency in some
types will cause powerful salt cravings
Also help body to
adjust to stress
Secondary source
of sex hormones
Oversecretion of
adrenal sex hormones can cause virilism: exaggerated male characteristics (Bearded woman)
May also cause premature
puberty if oversecretion occurs early in life
Neurogenesis: Production
of new brain cells
Plasticity: Brain’s
ability to change its structure and functions