Aikido is a unique art that teaches children self-defense in a non-aggressive and non-violent manner. There is no wild kicking or punching. It does not rely on a child's strength or size for effectiveness. Aikido is a practical form of self-defense that promotes agility, strength, and flexibility, which will help a child in all other sports-related activities.

Aikido's non-competitive learning system allows children to progress at their own pace while developing physical fitness, a cooperative nature, self-discipline, self-esteem, confidence, and concentration. Aikido is taught in a "one room schoolhouse" manner. Senior students help guide new members through warm-ups and tumbling drills while demonstrating proper etiquette and manners.

The children's program is designed to stimulate the developmental process using exercises designed to increase balance and coordination, visual attention, deeper respiration, and spatial awareness.

These exercises have also been shown to increase alertness, focus and concentration, listening and reading comprehension, memory and creative thought processes, as well as critical judgment, perception, and self-expression.

Aikido techniques, Japanese words, etiquette, stretching, meditation, and movement games are incorporated into an interesting and exciting curriculum.

Children’s Classes:
Designed for children from ages 4-7, the emphasis is on basic movements, vocabulary, etiquette and discipline in a fun, playful environment.

Junior Classes:
Designed for older kids (7-16 years), the program builds on the basics learned in the children’s classes.  Techniques and ukemi (falling) are learned.

Teens who train at Aikido of S.B. may qualify for physical education credit from the Santa Barbara School District.