(below) Marine Corps Recruiters & Recruits after a morning workout holding a Marine flag that was donated to our gym by
a career Marine & WWII veteran (my Dad)
"Your 'Strength for the Streets' Program is exactly what men and women need a big dose of nowadays!
There's too much complication and fancy methods out there delivering lackluster results. Your program is the cure
for getting men and women back into hard work with great results!" -- Zach Even-Esh, The "Underground Strength
Coach"
My new training series, "Strength for the Streets" is now available!
This is a train-the-trainer resource, which includes both training and marketing materials.
(below) Our enthusiastic "public relations" volunteer, Whitney, proudly displaying her new CrossFit window sticker
The WOD archive notebook is available for your use during our "Open Gym" times.
Select a workout and "get some"!
"I have been doing CrossFit for a while... I plan to make it down and visit. I have given your info to some
of my candidates. I am the Navy SEAL Recruiter for NRD Miami. I will keep giving out your info because I believe
CrossFit to be a superior way to get ready for BUD/S and a life in the SEAL Teams."
--Kory Knowles
(below) Frank & Kory
Save $ on kettlebells!
Check our equipment page to learn how to become an affiliate kettlebell distributor .
Our new store is open for business! No, I don't mean
online, I mean a real store you can walk in to.
We will be carrying rings, kettlebells, bumper plates,
t-shirts, caps, etc. at our location. That way you can
Just a friendly reminder, the use of the "CrossFit" name, and derivatives
of it, is protected by law.
If you are not a licensed CrossFit Affiliate, do not use the "CrossFit"
name for marketing, promotions, or business without express written permission.
This also applies to intellectual properties.
Registration for the Winter Training Camp now closed
Due to a medical situation, this portion of the Winter Training Camp must be cancelled.
Temporarily unavailable
Registration for the Boxing Fitness portion of the seminar will open soon, please check back