"Your 'Strength for the Streets' Program is exactly what men and women need a big dose of nowadays!
There's too much complication and fancy methods out there delivering lackluster results. Your program is the cure
for getting men and women back into hard work with great results!" -- Zach Even-Esh, The "Underground Strength
Coach"
My new training series, "Strength for the Streets" is now available!
This is a train-the-trainer resource, which includes both training and marketing materials.
The WOD archive notebook is available for your use during our "Open Gym" times.
Select a workout and "get some"!
"I have been doing CrossFit for a while... I plan to make it down and visit. I have given your info to some
of my candidates. I am the Navy SEAL Recruiter for NRD Miami. I will keep giving out your info because I believe
CrossFit to be a superior way to get ready for BUD/S and a life in the SEAL Teams."
--Kory Knowles
(below) Frank & Kory
No matter what political affiliation you are, we all need to honor & support our veterans!
(below)
Think you've had a tough day?
Guys like this are giving everything they have keeping you safe!
Just a friendly reminder, the use of the "CrossFit" name, and derivatives
of it, is protected by law.
If you are not a licensed CrossFit Affiliate, do not use the "CrossFit"
name for marketing, promotions, or business without express written permission.
