An Official Licensed CrossFit Affiliate Gym Since 2005

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Get my "Strength for the Streets" training manual and DVDs, click here

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Strength for the Streets testimonial:
"Thank you for everything. After 11 years of training this course is the one I enjoyed the most. My clients love it also!"

Rita McCarty
Scottsdale Arizona

"Combat Core" click here

I highly recommend Zach Even-Esh's training!
Click the link below, you'll see why.

Underground Strength Coach!

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Catalyst Athletics click here

Mike Mahler taught me how to effectively and safely lift heavy kettlebells, plus other things that have really improved my strength. Click here to visit Mike's website. I highly recommend his training resources.

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In late May, 2007 we will begin providing fitness training for clients of Test Ready Pro.

People considering a career in law enforcement, firefighting, or as an EMT can get a discount on Test Ready Pro's excellent programs when they click from our website to theirs.

 

 

For more information on this excellent program, click here

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Force One Readiness, click here

"de-wussified fitness""