|
(above) Jeff, Jim, me, & Budd at the CrossFit Kettlebell Certification April 26-28, 2008 at our gym
(below) Frank visiting MuscleDriver USA Headquarters during a recent trip
Zach Even-Esh has been a great help to me in my own training.
Check out his website, and take advantage of his $1.00 trial membership special promotion.
This message is from Saulius "Sonny" Puzikas, former Spetsnaz operator (USSR Special Forces)
"...best of luck with crossfit- it has great
reputation with many people in action professions and serious fighters
alike."
Best to you and yours,
Sonny
Russian Combat Academy
Master Sensei Van Canna:
My life-long mentor and friend, who has inspired me to seek the best, most-experienced, & toughest instructors I
could find, no matter where I lived.
The same went for training partners/opponents.
His advice and example have served me well.
(Photo not yet available)
(below: John "Pit Master" Hackelman, on the left, is Chuck "Iceman"Liddell's Trainer. On the right is combatives
instructor, Tony Blauer, of Blauer Tactical Confrontation Management Systems. Both are CrossFit Instructors.
(above & below) participants (survivors) of Coach Rut's
Dumbbell Moves Workshop
|
