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GOD bless all our Veterans!
We are free, because they are brave.
Thank you for your courage and sacrifice.
Patriots Hall of Fame
Read this and be thankful for men like Sgt. Rafael Peralta!
Read Marine Sgt. Merlin German's story
A special tribute for our veterans, click here
Another excellent tribute to our brave troops
(above) A happy CrossFit Marine Corps family
(below)the SGT and the Colonel
(below) former SSG and the Colonel
These organizations help our vets when they come home
Paralyzed Veterans of America Don't forget our heroes when they come back home, and need to re-adjust to a whole new life.
American Veterans Adaptive Golf Help veterans who are amputees learn how to play golf. It helps build their confidence and
improves their coordination, balance, etc. Dave Windsor, PGA Golf Pro, is a personal friend of mine and I fully support his
program.
Eagle Summit Ranch Founded by Dave Roever, a severely wouded Vietnam Vet, to help our veterans wounded in the global war on
terror
(above) Dan & Dennis both showed up at our gym for the first time. Dan served in the Navy & Dennis is serving
now on active duty in the Army Special Forces
(below) JB from Harbor City CrossFit, Melbourne FL, got his first muscle-up on the Marine Corps Birthday, Semper Fi!
(below) "The Lion of Fallujah"
Major Douglas A. Zembiec, USMC
"No greater love has a man than to lay down his life for his friends."--JESUS
(below) "Lest we forget."
(below) Kris Hagar was our honored guest on March 29.
He is SSG Josh Hagar's Dad. He came in to do the WOD named after his courageous son, Josh, who was killed in action in
Iraq on Feb. 22.
We are free because guys like Josh are brave! Never forget
(below) Chris is serving in the USMC, and has has two combat tours in Iraq.
(below) Andy is serving in the US Army, and hope to go to bothRanger and Special Forces Schools.
(below) my good friend Andy (aka"Animal") attacking the Pirranha Press
Just do a situp then press the weights overhead
(below) Myself & Kory: I served with the US Army Airborne and Kory served in the US Navy SEALS
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