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(below) WOD Randy--75 reps Power Snatch/75 lbs for time
(below) Tuesday 6:30 AM workout
(below)Todd recently moved here (previously having trained at Petranek Fitness/CrossFit LA)
This big guys is moving fast on these box jumps
| WOD "Cindy" |
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| Adam (our youngest CrossFitter) |
(above) Sue doing kettlebell squats
(below) Sue, after completing her first Deadlift over 100 lbs
(above ) EJ Diaz throwing the 120LB rockball
(below) Pukie the clown:
Have you earned your Pukie patch yet?
(above) Band of CrossFitBrothers (and a son)
(above) WOD--"Fran"
(above) Doc and Sled Dawg at our morning workout
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