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This page is dedicated to those new folks who are courageous and crazy enough to workout with us
Pukie welcomes you!
(below) "Captain Kettlebell" aka Paul
Aye matey! Okay you scoundrels, forget the rum, grab a kettletbell instead!
The Marines at our CrossFit gym
(above) Matt doing the "parking lot beat-down" workout
(below) Chris is off to a real good start
(below) Todd has recently moved here from California where he had been training at Petranek Fitness/CrossFit LA
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