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Welcome!

 
 
 
    
 
   "Traveling let's me see the world
                    through my eyes!"
             Thank you for stopping by!
                                 Kathy

 
 
 
 
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. 
Catch the trade winds in your sails.
Explore. Dream. Discover."  - Mark Twain
 

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Saturday, June 16, 2007

Finding the Rhythm . . .

 

Officially started my half marathon training and to ease the pain I ran on the beach path.  While running I pretended that it was already September and that I was in beautiful Italy!  Soon, I was quickly slapped back into reality by the pounding of my heartbeat and gasping for air!  YIKES!  This is what I get for ignoring my running.  I’ve been cycling but it’s just not the same type of mechanics.  Ask Lance Armstrong!  I much prefer cycling and I get just as good of a workout but with less stress on my knees.

 

I struggled to find my rhythm, but kept going!  Note to Self . . . create a better running playlist on my nano!

 

6-16-07running.jpg

 

 

5:47 pm pdt


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