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Friday, August 31, 2007

Dancing...
 
Meadowbrook Nursing Home

On our last visit, when Lucy was fifteen
And getting creaky herself,
One of the nurses said to me,
"Why don't you take the cat to Mrs. Harris' room
— poor thing lost her leg to diabetes last fall —
she's ninety, and blind, and no one comes to see her."

The door was open. I asked the tiny woman in the bed
if she would like me to bring Lucy in, and she turned her head
toward us. "Oh, yes, I want to touch her."

"I had a cat called Lily — she was so pretty, all white.
She was with me for twenty years, after my husband died too.
She slept with me every night — I loved her very much.
It's hard, in here, since I can't get around."

BanafshehSayyad.jpgLucy was settling in on the bed.
"You won't believe it, but I used to love to dance.
I was a fool for it! I even won contests.
I wish I had danced more.
It's funny, what you miss when everything.....is gone."
This last was a murmur. She'd fallen asleep.

I lifted the cat
from the bed, tiptoed out, and drove home.
I tried to do some desk work
but couldn't focus.

I went downstairs, pulled the shades,
put on Tina Turner
and cranked it up loud
and I danced.
I danced.
 
"Meadowbrook Nursing Home" by Alice N. Persons, from Don't Be A Stranger. © Sheltering Pines Press, 2007
 

 
8:23 am est

Saturday, August 25, 2007

Balance
DCARead.jpg"Without balance, many of the things we take for granted would be impossible.  We could not stand on two legs, never mind walk or run.  We couldn't see images in sharp detail as we move, or navigate without visual landmarks, or perhaps even think clearly."
 
by Scott McCredie
 
I'm really enjoying this book.  Its more than just a "how to" book on improving your balance.  It is an exploration of how balance has been studied and practiced.  There are stories of people with incredible balance and people who for one reason or another lost their ability to balance with devastating effect.  It makes practicing Tree Pose even more interesting than it was before!
5:19 pm est

Friday, August 17, 2007

Mr. Rogers says....
I'm Still Myself Inside
 
rogersfred.jpgI can put on a hat, or put on a coat,
Or wear a pair of glasses or sail in a boat.
I can change all my names
And find a place to hide.
I can do almost anything, but
I'm still myself inside.

I can go far away, or dream anything,
Or wear a scary costume or act like a king.
I can change all my names
And find a place to hide.
I can do almost anything, but
I'm still myself,
I'm still myself,
I'm still myself inside.
8:03 am est

Friday, August 10, 2007

Being curious is a high state of being
joeflower.jpgLiving Your Yoga:  When you are curious, you're not sure you know, you're a little empty, and you are willing to learn.  These qualities bring you into the present.  And being present is at the heart of practicing yoga.  What are you curious about today?
 
8:27 am est


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