Yoga with Kit Spahr

Links/Resources

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A lovely site to explore.
 
I love this man...he's the teacher who changed my world.
 
Yin Yoga
 
 
 
 
 
 
 
 
Read this great piece by a yogi friend, Suzanne LaForest, on the challenges she faced starting a home yoga practice.  You'll be supported and inspired. 
 
A lovely store in Delaware that carries lots of things for your home (mmmm...aromatherapy candles).  They also check in with me from time to time for music recommendations.  So if you like some of the stuff I play in class, check out Mantras.
 
Best produced yoga DVDs I've seen.  They add new teachers all the time.
 
Ayurvedic herbs and information
 
 
Yoga International Magazine (Now called...Yoga + Joyful Living)
 
 
 
  
 
 

Email me if there are broken links...thanks!

flower.jpg
Photo by Joe Razo

"The wildlands are alive.  When one of us says, 'Look, there's nothing out there,' what we are really saying is, 'I cannot see'."  - Terry Tempest Williams