Unlike other electic martial arts, which adapt techniques and drills, Tani-Rahl adapts concepts. Further, Tani-Rahl tries to integrate them into a single, coherent system where the concepts are combined and simplified.
Using variations of a single movement, Tani-Rahl Neijia Qigong and Neijia Quan creates the movements and applications underlying the internal Chinese martial arts.
A highly comprehensive, but simple, training process for building and storing internal energy using only the mind. This system goes far beyond the Macrocosmic Orbit, and even farther than Kundalini awakening.
Here are some examples of psychic programming to help you in your practice of neigong. To use these examples, imagine that your internal energy is doing the action listed. For example, if you wish to create "self-cultivating" energy, imagine your energy drawing energy from the environment, and so on.