Rose,
I would like to express my appreciation for introducing
me to Kripalu Yoga. I had trained in various Martial Arts in my younger years as well as a class in Astanga Yoga a year
or two ago. I understand the importance of choosing a particular style of yoga and a teacher that will guide me on my journey
to get in touch with myself and my individual abilities.
Kripalu Yoga is ideal for me at this point in my life on a physical,
psychological, and spiritual levels. Your emphasis on each of your students listening to their bodies is such a refreshing
approach. I have truly enjoyed my journey.
Thanks,
Susan Kerr, Jericho VT
Rose,
Congratulations on your results to date
building a Yoga practice in Essex.
My personal experience of my inconsistent
practice of the last 15 years has taught me a number of positive things, including I'm at optimal health and well being when
I practice consistently. I'm clearly of the belief that Yoga has improved my flexibility, allowing me to suffer infrequent
falls painlessly. Along with this, a steady practice contributes to minimal/negligible back pain for me, which I'm inclined
to get given my degree of scoliosis & degenerative joint disease in my lower back. When I become a bit too stiff,
I know I've been away from practice too long. It's laziness & lack of discipline that cause me at times to stray from
practice.
I'm very pleased to be able to take guided instruction from you
at Becoming Peace Yoga studio. I'm also grateful for the very reasonable terms and prices.
Again, thanks for your commitment to teach Yoga and providing
the opportunity to practice in our community.
Regards,
Ruth Scriptunas, Essex
Jct. VT
