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On this page I'll include links to other sites that have to do with weightlifting, exercise, health and nutrition. If
you notice any broken links, let me know. Also let me know about your own favorite sites!
Muscle and Fitness
Testosterone Nation
Westside Barbell
Bodybuilding.com (Hundreds of articles, routines, exercises and a good supply store).
ExRx (hundreds of exercise diagrams and video demos)
Books I have found helpful:
- Home Bodybuilding by Robert Wolff
- Bodybuilding 101 by Robert Wolff
- The New Encyclopedia of Modern Bodybuilding by Arnold Schwartzenegger (The Govenator)
- Sly Moves by Sylvester Stallone
- Pain Free by Pete Egoscue
- Brother Iron, Sister Steel by Dave Draper
- Stronger Faster by Kaufman and Kirchner, Rodale press. Good book, but out of print.
- The Glycemic-Load Diet by Rob Thompson
- The Chile Pepper Diet (make diets taste better)
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