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PRACTICE DATES AND TIMES FOR THE 2009-2010 SEASON

1ST PRACTICE THURSDAY
OCTOBER 15, 2009!
We will be holding all of our practices at:
Rockwall High School
Wrestling Room.
901 Yellow Jacket Ln
Rockwall, TEXAS 75087

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1st Years (ROOKIES)and 7 & under:
  • Tuesday and Thursday 6:15p-7:00p

Practice ran by Coach Steve and Coach Fred:

  1. Intro to wrestling.
  2. Fundamentals of wrestling stance and movement.
  3. Basic wrestling moves.
  4. Drills and Games approach for teaching skills.

 

Experienced wrestlers, 8 & older:

  • Tuesday and Thursday 7:00p-8:30p

Practice ran by Coach Fred and Coach Steve:

  1. Refresher of intro to wrestling.
  2. Fundamentals of wrestling stance and movement.
  3. Basic wrestling moves.
  4. Advanced wrestling moves.
  5. Intense drills and games approach  for teaching skills.