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YIQUAN TRAINING: CULTIVATE the BALANCED FORCE with TRIAL AND FEEL by J. P. Lau [click here]
YIQUAN TRAINING: KICKS and KNEE STRIKES by J. P. Lau [click here]
YIQUAN TRAINING: UPWARD PUNCH by J. P. Lau [click here]
YIQUAN TRAINING: MIND-INTENT by J. P. Lau [click here]
YIQUAN TRAINING: SMALL STEP FIGHTING POSTURE by J. P. Lau [click here]
YIQUAN TRAINING: ISOMETRIC OPPOSING FORCES by J. P. Lau [click here]
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