COURSE: Start and finish are on the east side of the airstrip. The course begins on grass and goes into a wooded area on a dirt surface. It is a two loop course consisting of mostly dirt, grass and a few spots of pavement.

ENTRY FEE: $25.00 (GIRLS TEAM)

                         $25.00 (BOYS TEAM)

Please bring payment with you, or pay prior to your arrival

Make checks payable to: Lakeland Cross Country

ENTRY INFO: All runners must be signed in through

“Athletic.net” Make sure you sign up your entire team, even runners who “might” run. No day of race entries. Have runners entered by wed. Sept. 9^th.

SCORING: Traditional scoring will be used

AWARDS:  Top 15 finishers in each varsity race will receive a medal and a T-shirt

                     Top 10 finishers in each junior varsity race will receive a medal and a T-shirt

Perks: All athletes, coaches, friends and family may purchase a discount

ticket for $18.00 (normally $42.00) to enter Silverwood Theme Park. This pas is good for September 12^th 2009.

T-shirts: A very unique Coaster Cross T –shirt will be available for $13.00

Fleet Feet running shoe and apparel store will be on site with some great deals on shoes and other running essentials.

Questions contact: Mike Normand Lakeland Cross Country coach

 E-mail  cdalongboards@adelphia.net    Cell (208) 651-2310   School (208) 687-0181

 Shawn Lawler Timberlake Cross Country Coach (208) 687-5454