Recommended Books * Let's Eat: A Book About Food by Ami Karnosh, MS, CN (2008, Publish America).  A simple book to introduce children--and adults--to eating healthfully by following the colors of the rainbow. * Coming Home to Eat: The Pleasures and Politics of Local Foods by Gary Paul Nabhan (2001) * Breaking the Food Seduction by Neal Barnard, PhD * How It All Vegan by Tanya Barnard and Sarah Kramer * The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by T. Colin Campbell, Thomas M. Campbell II, John Robbins, and Howard Lyman * The Slow Down Diet: Eating for Pleasure, Energy and Weight Loss by Marc David * Real Food Daily Cookbook: Really Fresh, Really Good by Ann Gentry and Anthony Head * The Omnivore's Dilemma by Michael Pollan * Cooking Thin by Chef Kathleen Daeleman * Mad Cowboy by Howard Lyman * The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing by Mary O'Malley * Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being by Marc David * Who's In Charge? A Book on Wellness by Dr. Irvin Miller, ND Recommended Movies / Videos * Eating: A Very Serious Comedy about Women and Food, directed by Henry Jaglom (1990) * Eat, Drink, Man, Woman directed by Ang Lee (1994) * The Future of Food by Deborah Koons Garcia (2004) * Yoga Journal's Yoga For Beginners Recommended Websites http://www.lovefoodhatewaste.com  Use this site to inspire uses for leftovers, get new recipes, portion size ideas and more! http://www.veganlunchbox.com for lunchtime recipes, ideas and great inspiration overall!  You don't need to be vegan to enjoy these yummy ideas. http://www.cancerproject.org/  Get research, support, information and recipes on this all-inclusive website. http://www.beyondhealth.com/Content/who-what-trust.htm  Get some more information about supplements and quality.  Not all supplements are created the same--or worth your money! http://www.purecaps.com  This is the company I use for supplements.  Browse the site and if you would like to order any supplements, please let me know.  These are pharmaceutical-grade quality and so you will not find them in stores.  They must be ordered through a health care practitioner.