Recipe - Banana Seed Breakfast

RECIPE
Banana Seed Breakfast
Start by making a mixture of 1 cup each of raw sesame, sunflower and pumpkin seeds with 1-1/2 cups of raisins. This can be kept in a big jar in the refrigerator
1 or 2 bananas 2 heaping tablespoons of raisin-seed mixture. 1 rounded teaspoon of raw honey 1 teaspoon of grated coconut (optional) pinch of cinnamon a dozen or so unsalted cashew nuts, halved (my addition)	Slice bananas into a bowl. Add raisin-seed mixture and grated coconut. Stir raw honey and cinnamon into mixture, coating well. Top with cashews. Eat slowly, chewing thoroughly.
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