Recipe - Super Breakfast Smoothie

RECIPE
Super Breakfast Smoothie
The addition of powdered soy protein to all the complex carbohydrates in the fruits is especially helpful if you expect to have a physically active day.
1 frozen banana, chopped 1 heaping ladle full of strawberries or peaches or combination of both 1 rounded tablespoon of honey 1 rounded tablespoon of powdered soy protein Enough organic cow’s milk, fortified rice or soy milk to make a 16 oz drink.	Put all ingredients into blender and blend until smooth. Pour into a tall glass and enjoy.
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