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RECIPE

Hummus
 
1 15 oz. can garbanzos (chick peas)

¼ cup tahini or ¼ cup toasted sesame seeds and 2 tablespoons olive oil

3 tablespoons lemon juice

1 large clove of garlic cut into thirds

¼ teaspoon ground cumin

Salt and pepper

Chopped parsley for garnish (optional)

Drain garbanzos reserving liquid.

Put garbanzos into a blender or food processor.

Add tahini (or toasted sesame seeds and olive oil), lemon juice, garlic cumin and ¼ cup of the garbanzo liquid.

Whirl, adding more garbanzo liquid if needed, until mixture is smooth and the consistency of heavy batter.

Season to taste with salt and pepper.

Garnish parsley.

Makes 12 two-tablespoon servings.

Hummus is very good on a bagel, served with crackers or pocket bread.

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