Food4Peace Home Page

"The website name expresses our passionate desire to share what we have learned about the connection between what we eat and the degree of peace in our lives."
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Most of the articles, recipes, and other information are from the archives of CORNUCOPIA NEWS, a newsletter published from June 1999 to March 2001. Rose Lord, the publisher of the newsletter, diverted her activities to "Spiritual Food for the New Millennium" an organization with a broader base and similar goals. Information about Spiritual Food can be found at www.schooloflife.org . Rose has also written a book titled "What I've Learned About Food and Peace", for more information click here.

The references to previous articles can be found in the articles listed above in the index, or in previous parts of combined articles. References to resources or other outside literature can be found in the Books & Resources pages.
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This website has articles and recipes for
vegetarian and vegan meals.

FALAFIL BALLS	MUSHROOM AND GREEN BEAN CASSEROLE	VEGETABLE FRITTATA
SLOPPY ROSE	STEAMED CHINESE VEGETABLES AND RICE	ROSE'S DEEPDISH PIZZA
VEGETABLE STUFFED PEPPERS	TORTELLINI STEW	VEGETARIAN CHILI
SWEET AND SOUR BORSCHT	VEGAN PIZZA	EASY ROOT VEGETABLE STEW
CURRIED VEGETABLES	SPINACH TOFU QUICHE.	VEGETARIAN MOUSSAKA
BULGUR PILAF	CARINA'S OAT-NUT PATTIES	BROWN RICE CROQUETTES.
EASY BEANS AND RICE	WHEAT BERRY MEDLEY	VEGETABLE POT PIE
VEGETARIAN GOULASH	EASY KIDNEY BEAN STEW	VEGETABLE LO MEIN

POTATO WEDGES	TOMATO-CHILI SAUCE	TOFU CREAM
HUMMUS	MINI VEGETABLE SPRING ROLLS	JAPANESE FRIED NOODLES
GREEK WHITE SAUCE	VEGETARIAN GRAVY

ZUCCHINI WALNUT BREAD (a rich and very moist zucchini bread)	CAROB CHIP COOKIES	QUICK ENERGY BARS
OATMEAL-BLUEBERRY MUFFINS.	RICH DARK GINGERBREAD	BANANA-APPLESAUCE BREAD
OATMEAL WALNUT RAISIN COOKIES	CARROT MUFFINS	THE BIG APPLE CRISP
RAISIN BREAD	SPICY CORNBREAD	ORANGE-ALMOND COOKIES

CARROT POTTAGE	POTATO CORN CHOWDER	WINTER/SPRING LEEK SOUP
RAITA (YOGURT SALAD)	GREEK APPETIZER SALAD	QUINOA SALAD
GAZPACHO	FRUIT SALAD	PUREED CARROT SOUP
CHILLED CORN SALAD	TANGY FRESH TOMATO SOUP

SUPER BREAKFAST SMOOTHIE	CORNUCOPIA FRUIT SMOOTHIE	BANANA SEED BREAKFAST
PEANUT BUTTER BALLS

Cooking Tips	The Marvelous Potato	Tips on Stir Frying

The contents of this website is intended for informational purposes only. Nothing on this site is intended or implied to be a substitute for professional medical diagnosis and advice. Always seek the advice of your physician or health-care provider before starting any new diet or procedure involving your health. Prompt professional medical guidance is recommended for any health problem.

Rose Lord, publisher of Cornucopia News and Editor of Food For Peace and (R)Evolution, Publisher of Global Coalition for Peace and author of "What I've Learned About Food and Peace" is a Registered Nurse, wife and mother who has been researching the connection between food and peace since 1990 and has earned a certificate in Vegetarian Nutrition from the American Academy of Nutrition. Rose has previously offered a course in Eating Naturally at the local Community College and currently operates Cornucopia Cafe, a producer of fine baked goods made from the best, most healthful ingredients. Her writings, partially available at this website, reflect what she has come to believe, that you really are what you eat.

LEAD ARTICLES		THE WAY WE EAT SERIES
Eating Naturally		The Way We Eat
Foods That Heal : Green Leafy Vegetables		The Ancients
Can Biodynamic Food Change the World?		Yoga: An Ancient Self-Improvement Program
Good Things From the Earth: Legumes		4 Different Lifestyles
Good Things From the Earth: Nuts and Seeds		The First Americans
Root Vegetables: Peasant Gold		Meatless Wonders
Herbal Remedies From Your Pantry		Meatless Wonders: Gandhi
Nutrition Confusion		Meatless Wonders: A Tyrant and a Victim (Adolf Hitler)
Food Combining		Meatless Wonders: John Kellogg and Nathan Pritikin
Foods that Heal: Sea Vegetables		Meatless Wonders: Jane Goodall
Brain Food
The Bovine or the Bean?		The Macrobiotic Diet
My Family Won't Eat That Way
What are They Puttting in our Food?		How Did Things Get This Way?
The Calcium Conundrum
Recipe for a Nearly Unprocessed Diet		How Did Things Get This Way? From deficiency diseases to diseases of abundance
The Genetic Engineering of our Food Supply
Food and Your Mood
Healthy Holiday Baking
Fasting and Juicing
Organic Produce: Is It Worth It?
In-FAT-uation