Recipe - Raita (Yogurt Salad)

RECIPE
Raita (Yogurt Salad)
A nice cool addition to a spicy Indian Cuisine
1 quart low-fat or fat-free plain yogurt 3/4 cup raisins 1/2 cup walnut pieces coarsely chopped 1 medium to large cucumber 1/4 cup chopped, fresh mint leaves 1 tablespoon honey Freshly ground black pepper	Drain any standing liquid from yogurt. Peel cucumber, cut into quarters lengthwise. Scrape out seeds and cut into 1/2 inch pieces. Combine yogurt, raisins, walnuts, cucumber, honey and chopped mint leaves. Let cool in refrigerator. Just before serving, sprinkle liberally with fresh ground pepper.
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