World Seishi Juku Karate Organization
Schedule of classes
Seishi Juku instrructional classes are conducted at Seishi Juku Honbu 989 Dryden Road, Ithaca, Cornell University, Ithaca College and other convenient sattlelite locations.
Our world famous and popular program has over 30 classes available weekly for beginner and experienced men, woman and children. Certified black belt instructors conduct group and private lessons and are highly trained to teach anyone requiring special needs and support. Our extensive experience allows us to offer martial arts instruction; which satisfies each students unique learning style.We offer professional support for a wide variety of special needs, without labeling students. Including support for individuals who are blind, deaf or mentally challenged.
Instructional classes involve: Seishi Juku... Traditional Karate (discipline and philosophy), Kata (formal technique and movement), Kumite (sparring strategy), Self-defense and Vital Personal Defense (applications), Oriental Weaponry (the Art and forms), Cardio-Karate (personal conditioning, movement and stemina), Zen-Karate (slow motion exercise and breath), Meditation (non-religious focus), and Specialty instruction of Kendo, Iaido, Yoga, Taiko Drums and Shakuachi Flute, is also available.
Please E-Mail us or call today at (607) 277-1047 to communicate and request a free trial karate class.
CLASSES
AT SEISHI JUKU HONBU: 989 Dryden Road, Ithaca |
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
7:15
- 8:15 AM ** Karate All belts Basics/Intern./Adv. Kata/Self-Defense |
7:15
- 8:15 AM ** Karate All belts Basics/Intern./Adv. Kata/Self-Defense |
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9:30
- 10:30 AM. Karate Basics Adult/Teen/Child (White-Orange- Blue-Belt) |
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10:30
- 11:30 AM.
All Belt Kata/Adult/Teen/Child Room A Open - Personal training Rhythym Room B |
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| 11:00
AM - 12:30 PM Karate Basics/Interm../Adv. Kata/Self-Defense C.U. WSH North Room |
11:30 AM -12:30 PM Open-Personal Training Rhythm Room B |
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11:45
AM - 12:30 PM Karate Adult/All Belts Basics/Foundation Kata/Self-Defense Room A |
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12:05
PM Hatha Yoga Room B |
12:30
- 1:30 PM Karate Interm.-Adv. Belts (Yellow Adv & up) Kumite/Sparring Strategy/Conditioning |
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1:30
- 2:30 PM. Karate Adult/Teen/Child Beginner/Interm. Basics (white-orange-blue-yellow belts) Room A |
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Shakuhachi
Flute Production and Continuing lessons Rhythm Room B |
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| After School
Programs and Classes... Inquire!!! |
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4:00-5:00 PM ++ |
4:00-5:00 PM |
4:00-5:00
PM Karate All Belts Adult/Teen/Child Review Room A & Room B Shiai Kumite On 1st & 3rd Wednesdays |
4:00-5:00 PM |
4:00
PM. Taiko Drumming Production and continuing lessons Room A |
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5:00-6:00
PM Karate Adult/Teen/Child Green- Brown- Black Kata/Self Defense/ Black Belt Weaponry Room A Karate Review All Belts Rhythm Room B |
5:00-
6:00 PM Karate All Belts Adult/Teen/Child Basics Intermediate Room A Open-Personal Training Rhythm Room B |
5:00
- 6:00 PM Karate Adult/Teen/Child Yellow- Green- Brown Belts Self Defense Room A Interm.- Adv. Kumite 1st & 3rd Wednesdays ++ All Belt Meditation 2nd & 4th Wednesdays |
5:00-
6:00 PM Karate All Belts Adult/Teen/Child Basics Intermediate Room A Open-Personal Training Rhythm Room B |
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| 6:00-
7:20 PM Hatha Yoga All Levels Room A |
6:00- 7:00 PM 6:40 - 8:00 PM |
6:00-
7:30 PM Karate Black Belts Room A "Longtime Students" Every 5th Wednesday |
6:00-
7:00 PM Karate All Belts Basics/Interm./Adv Kata/ SelfDefense |
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| 6:30-
7:30 PM Shakuhachi Flute Rhythm Room B |
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7:00-
8:00 PM ++ Interm./Adv. Belts (Yellow Adv. and Up) Kumite/ Sparring/ Strategy Conditioning Room A & Room B |
7:00- 7:30 PM |
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7:30-
8:30 PM Vital Personal Defense Beginner and Experienced Adult Women And Men Room A |
7:30-
8:30 PM Taiko Drumming Beginners and Continuing Lessons Rhythm Room B |
7:30-
8:30 PM ++ Kendo Adult Men/Women Green- Brown- Black Room A |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
** = 7:00 AM & College Classes are seasonally Available
and require specific Schedule Requests and Authorization
++ = Special Safety gear is required for Kumite or Kendo Classes Email us regarding your interest!