WORLD GYM of Mechanicsville
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Here are some of the great benefits that WORLD GYM offers:

  • Great Hours -

Monday - Thursday  5:00 am - 9:30 pm

Friday                           5:00 am - 8:30 pm

Saturday                      8:00 am - 5:00 pm

Sunday                       10:00 am - 3:00 pm

  • Location - Convenient for those who live in the Charlotte Hall and Mechanicsville area, or for those who commute to and from Lexington Park.

 

  • Staff - A friendly staff of professionals who are dedicated to your success. We specialize in programs for those who are new to exercise.

 

  • Child care - For a small fee we will care for your children so you can have some time for yourself. Our Child care staff is carefully selected and trained. We do not just watch children, our staff provide a structured program that involves crafts, education and supervised game play. Our childcare area consists of two seperate rooms, one area for infants and toodlers, the other room for those children 4yrs and older. 

 

  • Calorie burning aerobic classes - We have a large aerobics room where we offer a wide variety of classes to chose from. Classes are structured to meet the needs of the beginner and the advanced participant.


  • Equipment - The lastest in cardiovascular, circuit and free weight machines from the top manufacturers: Lifefitness, Bodymasters, Flex and Startrac.

 

  • Cardio Theater - Let our state of the art cardio theater system take your mind off the time your spend on the bike, treadmill or ellipitical machine. This system allows you to choose from a wide variety of entertainment as you burn those calories.

 

  • Personal trainers - Having one of our Personal Trainers set you up on a personalized exercise program is no charge and included in your membership. We will show you how to use the equipment and help you update your program when needed. If you would like more advanced personal training to help meet specific goals, packages are available.

smacfit@verizon.net

29020 Three Notch Rd. Mechanicsville, MD 20659  301-884-8096