I was diagnosed with Type 2 diabetes, high blood pressure, high cholesterol and host of other issues....of course they were all weight related. I was very intimidated by the "gym concept" and did not think I would fit in the environment. On a Sunday in January, 2006 my friend suggested that we checkout SMAC Fitness. We immediately joined. All of the instructors take the time to motivate and encourage the students but the best is the fact that the other gym members take time to motivate as well. The best result is that I am no longer taking any medication. My medical conditions are under control! Thank you SMAC Fitness!

 

Vicki,

Mechanicsville