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| MEET ENTRY |
| PRACTICE SCHEDULE |
| Senior($110/mo) |
| M-F 4:00-6:00 PM |
| Blue ($100/mo) |
| M-F 4:00-5:30 PM |
| Yellow ($80/mo) |
| M-F 4:00-5:15 PM |
| Comp. Readiness ($60/mo) |
| T/Th/F 5:00-6:00 PM |
| Lessons ($45/mo) |
| T/Th/F 6:00-6:30 PM or |
| T/Th/F 6:30-7:00 PM |
| Masters ($30/mo) |
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Lessons
Your child will love the experience of learning to swim with our extraordinary instructional staff!
| Beginners |
| Water adjustment to 35ft side breathing crawl stroke for those with little or no previous water experience. Will easily experience water adjustment through water play and will learn to hide head under water, glide on front and back, rhythmic breathing, deep water introduction to swimming 35ft.
Advanced Beginners |
| Completed Beginner level or able to swim crawlstroke 35ft w/side breathing and backstroke. In this level your child will learn to swim crawl stroke w/side breathing 25yd and backstroke 25yd, breaststroke 35ft and butterfly 4 perfect strokes with a breath, diving entries, underwater swim, tread water 60 seconds. May be invited to attend meets.
Advanced |
| Complete Advanced Beginner class or be able to swim 50 yards both Free (crawl) and Backstroke as well as 25 yards Breaststroke and Butterfly. Should have an understanding of how to dive and an introduction into flip turns. Will be introduced to the pace clock.
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Competitive Readiness
Complete Advanced lessons; able to swim 100 yards Free and Back and at least 50 yards Breast and Fly without stopping. Is able to dive and is working on flip turns and pace clock work. In order to move on, needs to reach time standards that are set for Yellow group. This group is completely capable of competing in monthly meets. They understand how to start, participate in appropriate turns for each stroke and proper finishes.
Yellow
Yellow athletes have achieved at least 3 times in various strokes as well as having the ability to swim at least 150 yards of each competitive stroke non stop. These athletes are working to increase their stamina as well as technical skills. As Yellow athletes progress, they may be invited to join dryland exercises on a case by case basis.
Prerequisite: achieve at least 3 qualifying times and have coach’s permission.
Blue
Blue athletes are generally middle school and high school athletes that are highly motivated. These athletes are expected to attend meets on a regular basis. As a Blue athlete, these swimmers will work towards achieving the techniques and stamina required to attend the higher level meets like PNS Champs. All Blue athletes are expected to participate in dryland exercises when offered.
Prerequisite: Must attain at least 3 times standards to advance to Blue or coach’s permission.
Senior
Our Senior group is for our most competitive swimmers. These are primarily high school age swimmers that have achieved not only at least 3 Senior times. At this level these athletes they will have increased work on pace clock drills as well as higher level technical refinements.
Prerequisite: Must attain at least 3 Senior time standards or coach’s permission.
| TIME STANDARDS |
| Yellow | Blue | Senior | Stroke |
| 45.0 | 35.0 | 30.0 | 50 freestyle |
| 1:31.0 | 1:15.0 | 1:03.0 | 100 freestyle |
| 1:45.0 | 1:33.0 | 1:20.0 | 100 backstroke |
| 1:50.0 | 1:36.0 | 1:27.0 | 100 breaststroke |
| 1:49.0 | 1:34.0 | 1:19.0 | 100 butterfly |
| 3:15.0 | 2:55.0 | 2:40.0 | 200 IM |
TSS Coaches have final say in all advancement
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