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News & Updates

Sparring Seminar
Sat., October 10th

Jhoon Rhee Arlington is happy to announce a sparring seminar with sparring champions Ibby Abdalla and Jessica Robeson. Both fighters are world renown point fighters. They will be teaching two seminars on October 10th.

Juniors 7-12, Orange belt and higher will be able to participate from 2pm-3pm at the pre-registration cost of $30

Teen/Adults 13 and older, Orange belt and higher will be able to participate from 3:15 - 4:45 at the pre-registration price of $35.

Sign up NOW, space is limited.

Open on Columbus Day
We will be open for our regular schedule on Monday, Oct. 12, Columbus Day.

Picture Time!
October 21st and 22nd

Jhoon Rhee Tae Kwon Do is working again with CLIX photography for our school pictures. There will be different packages to choose from, as well as "trading cards".

Pictures will be taken on Wed., Oct 21 and Thurs., Oct 22 from 5pm - 7pm. Please sign up in the office to reserve a time.

Next Belt Test
Our next Belt Test for Juniors/Adults will be October 27, 28 and 29 with the Graduation on Friday, October 30. Those potential testing candidates will be notified via email.

Sparring Spree Tournament: Nov. 14!
Save the date... Our next sparring tournament is scheduled for November 14! This is a bopper sparring and point sparring event for all belt levels. Look for more information soon.

November Dates:
Nov. 14: Closed for Sparring Tournament
Nov. 26-29: Closed for Thanksgiving


Downloads
All our downloadable files are in Adobe Acrobat pdf format; if you don’t have the free Adobe Acrobat reader, you can get yours here.

> Kamsah Form
> How to Tie Your Belt
> Placement of Patches
> Manual—KneeHigh Ninjas
> Manual—Juniors Program & Family
> Manual—Adults

Curriculum Sheets:
> Gold Belt
> Orange Belt
> Green Belt
> Purple Belt
> Blue Belt
> Red Belt
> 2nd Brown Belt

> 1st Brown Belt

 

 

 

Please remember these requirements as you review our Class Schedule below:

  • Parents of children age 6 and under must remain for the duration of the class.
  • Parents of children age 7 and up are encouraged to stay for class. However, whether you stay or not, children age 9 and under must be escorted to and from the school. Please do not drop your child off in the parking lot and allow them to walk in unattended.
  • We encourage you to park in the free garage parking (behind/beneath Harris Teeter) and utilize the back entrance. Walk along the sidewalk in the back and enter the door marked "2449 Lower Level Entrance."

KneeHigh Ninjas Class Schedule (30 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats
Belt
Color designates center stripe
Mon Tue Wed Thur Fri Sat
No Belt,
White and Gold Belt
2:30
(A)

4:15
(A)
6:00 (A) 2:30
(A)

4:15
(A)
2:30
(A)

6:00
(A)
6:00
(A)
9:15
am
(A)
Orange Belt 2:30
(A)

4:20
(B)
6:00 (A)

2:30
(A)

4:30
(B)

2:30
(A)

6:00
(A)
6:00
(A)
9:15
am
(A)
Green Belt 2:30
(A)
6:00 (A) 2:30
(A)

6:00*
(A)
2:30
(A)

4:15*
(A)

6:05
(B)
6:00
(A)
10:45*
am
(A)
Purple Belt &
Blue Belt
2:30
(A)
6:05 (B) 2:30
(A)

6:00*
(A)
2:30
(A)

4:15*
(A)

6:05
(B)
6:00
(A)
10:45*
am
(A)
Red Belt & Higher 5:00**
(B)
   6:05**
(B)
4:30*
(B)
  10:00**
am
(A)
*Bring hand pads**Bring all equipment
All times are PM unless otherwise noted.

Juniors/Family Class Schedule (45 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats

Belt Mon Tue Wed Thur Fri Sat
White 6:30
(A)
  5:00
(A)
5:00
(A)
5:00
(A)
12:15
(A)
Gold 6:30
(B)

 5:00 (A)

3:30
(A)

5:15
(B)
  5:00
(B)
12:30
(B)
 Orange  5:45
(A)
 5:15
(B)
3:30
(A)
5:15
(B)
 

2:00
(B)

Green 5:45
(B)
 4:30
(B)
3:30
(A)
6:45
(A)
  1:00
(A)
Purple   4:15
(A)
3:30
(A)
6:45
(A)
4:15
(B)
1:00
(A)
Blue
  4:15
(A)
  6:45
(A)
4:15
(A)
1:15
(B)
Red   4:15
(A)
  6:45
(B)
4:15
(A)
11:30
am
(A)
Brown  5:00
(A)
  6:30
(A)
  4:15
(A)
11:30
am
(A)
Black   6:45
(B) 
6:30
(A)
  4:15
(A)
11:30
am (B)
All times are PM unless otherwise noted.
Teen/Adult Class Schedule (45-60 minutes)
All classes are on Floor A: Blue & Red
Mats, unless otherwise noted
Belt Mon Tue Wed Thur Fri Sat
White/Gold   6:45 7:30 7:30 6:45 1:45
*
**
Orange - Blue 7:30 6:45 7:30 7:30 6:45 1:45
*
**
Red - Brown 7:30   7:30
Red

6:30
Brn/Blk
***
6:45
Red (B)
***

7:30
  1:45
*
**
Black 7:30
6:45
(B)
***

6:30
***
7:30  

11:30
am (B)
* **

1:45
*
**

*Sparring**Must have all gear***Combined with family
All times are PM unless otherwise noted.
Kardio Kickboxing Class Schedule (60 minutes)
All classes are on Floor A: Blue & Red Mats
Belt Mon Tue Wed Thur Fri Sat
  7:45       8:00
am
All times are PM unless otherwise noted.

> Download the complete schedule in PDF format

Need help tying your belt?
Review the PDF file, and watch this video.

Lee Harrison Shopping Center • Lower Level • 703-532-7433 • ©2007 Jhoon Rhee International, Inc., and/or TKD Life Skills, Inc.