IT'S ABOUT HEALING

HOME
SERVICES
THE OFFICE
LATEST BOOKS
PERSONAL INFORMATION
HAVE A QUESTION?
THE MOVIES
AMAZON, HUB PAGES, AND OTHER IMPORTANT LINKS
VERNON R. BRADLEY, M. A., MFT
Marriage Family Therapy        License Number MFC 17232
Consulting and Staff Development        909-797-8325
feather2.gif

Welcome!  Thanks for visiting my site.  My Practice in Marriage Family Therapy provides professional services to individuals, couples, and families of all ages.  My "job" is to be a supportive ally for my clients as they face the various life challenges that come their way.  If you've never experienced therapy before or want a "taste" of my approach, click on Services.

SEMINAR SERIES:  August 22, September 19, October 24, and November 14.  Click on THE OFFICE to download information and registration form

My latest book, From The Frying Pan To The Jacuzzi is now available.  Click on LATEST BOOKS page for more information

AND check out the THE MOVIES

I would appreciate you using my website when shopping from Amazon.   AMAZON PLUS OTHER LINKS will take you to my website's amazon's search widget.
 

PICTURE027.jpg

The office is located in Yucaipa, which is located at the foot of the San Bernardino Mountains.  We're just a few minutes from Oak Glen and Forest Falls.

OFF THE TOP  MY WEEKLY BLOG

Click LINK for Hubpages blog
 

Archive Newer | Older

Monday, November 27, 2006

FEELING SORRY FOR MYSELF
     There are two parts to feeling sorry for myself or YOU feeling sorry for yourself!  I know I'm not the only one!
     First of all, you better feel sorry for yourself because no one else will!
     But how do you know when, as my Dad would say, "Enough is enough!"
     When you're sick and feeling yucky, feel sorry for yourself.  When you're overdrawn and have absolutely not one red cent, feel sorry for yourself.  When you lose a loved one or a pet, feel sorry for yourself.  When you lose a job or your health, feel sorry for yourself.
     Feeling sorry for yourself when there is something to feel sorry for yourself about can be very soothing and healing! 
     HOWEVER, when you're wanting to feel sorry for yourself, and you stop and think, and realize there really is nothing in fact to feel sorry about, Ha Ha!  That's the time to BREATHE and move away quickly from the urges to feel sorry for yourself.
     When I feel sorry for myself for no "good" reason, I begin to miss opportunities to be creative and especially to write.
     The author of "Don't Sweat The Small Stuff," made the observation, "your inbox is always full," so don't sweat it!  But catching up on some of the "stuff" in that inbox is cool!  And when I start feeling sorry for myself, I miss opportunities to do just that.
     When I feel sorry for myself and there's really nothing there to warrant such an interesting and time and energy consumming activity, I miss opportunities to love the people I love the most.  I get stuck in being angry with them for a whole host of things, most of which they don't even have a clue about.  And I could say, "that's the problem!"  But the real problem is me feeling sorry for myself when there really is nothing to warrant this activity.
     When there really is nothing to feel sorry for myself about, and I fight that urge, then I can move into that realm of being thankful for my abundance.  Abundance is one of those "things" that you can't really measure.  A penny can qualify as abundance as well as a million pennies.  A telephone call from someone telling you that they are thinking about you--now that's abundance.  Maybe that's someone who just might feel sorry for you when there is something to feel sorry for you about! 
     So the next time you're tempted to feel sorry for yourself, call THAT person and see what they say!
     Happy Thanksgiving and Happy Abundance!    
Mon, November 27, 2006 | link


Archive Newer | Older

     In addition to learning about the services provided, you can also ask questions about Spirituality, Parenting, Relationships Stress/Anger Management, Sexuality, Grief and Loss, and receive a timely response.  You can also review and purchase professional books, short stories, and music written and composed by Vern.

HEY!

By clicking on the breast cancer website, advertisers will donate the cost of one mammogram per day.

So click   http://www.thebreastcancersite.com

  

SCOTT.jpg

Scott is the GENTLEman on the left.  You can tell how much we love each other!

Google

 

mom.jpg

The music, Clair De Lune, is from the CD Debussy/Ravel Piano Works.
It is a Classical Gallery CD produced by Platinum Disc Corporation,  P. O. Box 2798, La Crosse, Wisconsin 94602
This is one of my favorite piano pieces from the many concerts I attended as a little kid right there in my own living room--listening to Mom play.
See blog for March 10.
 
 

Ian.jpg

Ian on his favorite morning--CHRISTMAS--with his favorite animal--ANGEL!  See Blog for August 23.

GLENN.jpg

My Birthday buddy, Glenn, getting into WILDFIRE!

MAYNARD.jpg

Maynard on his 92nd birthday, contemplating kicking my butt in cribbage!

To offer comments and or join our mailing list to receive notices of groups and workshops,
E-mail the office: 

© 2009, Vernon R. Bradley