NEW 4WHealth BLOG
 
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Coming Soon.......
 
NEW PICTURES
by Mark Vigna
FROM THE 2005 WNBF
WORLD CHAMPIONSHIPS
 
One Point!....ONE POINT!!!!!
Ekow Narrowly Misses the
WORLD HEAVYWEIGHT TITLE
 by ONE POINT!
 
 

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FIGURE
SECTION
 
JANET MARSICO
WNBF Pro Figure
Competitor
 
Click here

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4whealth Words to Live By
 
 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.
 
 Therefore I do not run
like a man running aimlessly;
I do not fight like a man beating the air.  
 
No, I beat my body [handle it roughly, discipline it by hardships and subdue it] and make it my slave so that
after I have preached to others,
I myself will not be disqualified
for the prize.
 
1 Corinthians 9:24,25&27 (The Bible)

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NEW VIDEO
PAGE

CLICK HERE

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NEW ARTISTIC
PAGES
Click picture for Page 1 and here for Page 2

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Ekow Wilmot Wins the 2004 WNBF Pro International
Held in Kansas City on September 11, 2004
 
Click here for Pictures

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4whealth Words to Live By
 
  I have strength for all things in Christ Who empowers me -- I am ready for anything and equal to anything through Him Who infuses inner strength into me; [That is, I am self-sufficient in Christ's sufficiency].
 
Philippians 4:13 (The Bible)
 
Click on Picture for
The 4whealth Words to Live By Page

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Ekow at the Tender Age of 11 and Now!!
 
Click here for more Family Pictures

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NEW 4WHealth
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TAKING HEALTH AND FITNESS TO THE NEXT LEVEL NATURALLY

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Welcome to the 4WHealth Website!

 

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Customer Accolades
 
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Customer Accolades
 
Here is what more of our clients say:
 
"I have never been able to lfit the kind of poundages I now can.  Your training methods, though intense are AWESOME.  Thanks for steering me in the right direction."

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Learn how to Pose with Style!! 
 
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Learn More About The Art Of Posing!! 
 
Click here for Information on Mandatory Poses, Free Poses, etc. 

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Customer Accolades
 
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"I cannot thank you enough.  I have NEVER been in this shape ever before for a show.  In all the shows I have done, I was never this lean.  I absolutely cannot believe the transformation you have made.  No matter how I place, I just know I am without a doubt going to be at my all time best and that's what really matters."
 
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We are excited that you are visiting our  
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Customer Accolades
 
Here is what some of our clients say:

"People are starting to get verbal all of a sudden, commenting about my "weight loss"...

"This morning one of the trainers at my other gym said that I have the best physique out of any woman who works out there and that he especially loves my arms. go figure. I love them too. After asking several questions he said that i have a really good trainer....."

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4whealth Words to Live By
 
   At the time, discipline isn't much fun. It always feels like it's going against the grain. Later, of course, it pays off handsomely, for it's the well-trained who find themselves mature in their relationship with God.
 
Hebrews 12:11 (The Message)
 
Click on Picture for
The 4whealth Words to Live By Page
 
 

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4whealth Words to Live By
 
    I look up to the mountains; does my strength come from mountains?
No, my strength comes from GOD, who made heaven, and earth, and mountains.
 
Psalm 121:1-2 (The Message)
 
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The 4whealth Words to Live By Page
 
 

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TAKING HEALTH AND FITNESS
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