INTRODUCING
THOMAS LAGALA

CLICK HERE FOR PICTURES

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Ekow Wilmot Wins the 2004 WNBF Pro International
Held in Kansas City on September 11, 2004
 
Click here for Pictures

TAKING HEALTH AND FITNESS TO THE NEXT LEVEL NATURALLY

Meet Our Staff

Home Our Pro Services Staff Artistic Shots by C. Wilmot The Photo Guide Clients FIGURE Clients WNBF FIGURE PRO Allison Frahn BodyParts BodyPartsII Ads/Print Exercises Show Time Videos Family Mandatory Poses 4WHealth Sponsors 4WHealth Guestbook FIGURE with WNBF PRO Janet Marsico The FITNESS Camp One-On-One Contact Us 4WHealth BLOG 4WHealth Words to Live By

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On this page we will introduce our staff.

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Ekow Wilmot - WNBF, NBI, NABF Professional Natural Bodybuilder
WNBF Mr. International
Certified Personal Trainer and Fitness Counselor

Specialty: Diet Consultation, Posing Consultation, Competition Training Programs, Individualized Training Programs, Gym Design Consultation, Pre and Post Natal Fitness, Fitness for Adolescents and Teenagers 

Personal Information: Ekow has been bodybuilding for the past 20yrs. He has achieved professional status with various bodybuilding organizations and has stayed completely natural throughout his bodybuilding career. Ekow is currently ranked among the top three natural bodybuilders in the world.  His advice to all is "stay away from any supplement or drug that does not stimulate your natural production of hormones"

Clients: Over the past 3 years, Ekow has trained various clients for bodybuilding and Fitness shows.  His clients include many first place class winners as well as overall and national title winners. 

IF YOUR GOAL IS TO COMPETE AND WIN THEN EKOW IS THE TRAINER FOR YOU!



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Click on image
 to find out more about
EKOW

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404-862-8002

TAKING HEALTH AND FITNESS
TO THE NEXT LEVEL
NATURALLY