Arms up and out, half bent, hands just above head level, facing your peeps waving in a circular fashion.
Subtly sway to the left, then to the right. Keep with it, back and forth. Don't stop waving. Now mix in a gentle bob, up and
down... That's right, Linda, good...
Now add a little, "Whoo-hooooo, Whoo-hoooo....." as you sway.
Perfect.
Just 5 seconds of this happy dance, just 5 seconds, even when feeling blue, will always make you smile. Your smile will
lift your spirits. Your spirits will summon ancient friends. And your friends will raise you higher into the light.
Works every time.
This has been a public service announcement brought to you by.... The Universe
A wise woman who was traveling in the mountains found a precious stone in a stream. The next day
she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the
precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good
fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later he came back to return
the stone to the wise woman.
"I've been thinking," he said, "I know how valuable the stone is, but I give it back in the hope
that you can give me something even more precious. Give me what you have within you that enabled you to give me the stone.
"
"The Wise Woman's Stone" Author Unknown
“Come to the edge.” “We can't. We're afraid.” “Come to the
edge.” “We can't. We will fall!” “Come to the edge.” And they came. And he pushed
them. And they flew.
Guillaume Apollinaire, 1880-1918 French Poet, Philosopher
It is easy to love the people far away. It is not always easy to love those
close to us. It is easier to give a cup of rice to relieve hunger than to relieve the loneliness and pain of someone unloved
in our own home. Bring love into your home for this is where our love for each other must start.
Mother Teresa, 1910-1997
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Not only is another world possible, she is on her way. On a quiet day, I can
hear her breathing.
Once you have started seeing the beauty of life,
ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot
have heaven and hell together, you can have only one. It is your choice.