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<rss version="2.0"><!--This is an RSS 2.0 file. RSS stands for Really Simple Syndication.
RSS files describe news or other web content in a software-friendly way. The most
common uses of RSS files are (1) to put summaries of a "channel" on a different
website (showing a news channel's current headlines, for example) and (2) as an
aid to efficient browsing, by letting people "subscribe" to many "channels" and
see news from all of those channels efficiently. This file describes the "channel"
consisting of the web log in which you found it. For more information about RSS,
see http://backend.userland.com/rss.-->
   <channel>
      <title>Shady &amp;amp; Laurie's Home Page</title>
      <link>http://mysite.verizon.net/vze3p5jd/index.html</link>
      <description>Shady &amp;amp; Laurie's Home Page</description>
      <lastBuildDate>Mon, 05 Oct 2009 22:46:10 GMT</lastBuildDate>
      <language>en-us</language>
      <generator>Trellix Web Express 5.5</generator>
      <docs>http://backend.userland.com/rss</docs>
      <item>
         <title>Mon, October 5, 2009, 5:15 PM EST</title>
         <link>http://mysite.verizon.net/vze3p5jd/2009.10.01_arch.html#1254780911087</link>
         <guid>http://mysite.verizon.net/vze3p5jd/2009.10.01_arch.html#1254780911087</guid>
         <pubDate>Mon, 05 Oct 2009 22:15:11 GMT</pubDate>
      </item>
      <item>
         <title>Alaska bound!</title>
         <link>http://mysite.verizon.net/vze3p5jd/2009.01.01_arch.html#1231362292140</link>
         <guid>http://mysite.verizon.net/vze3p5jd/2009.01.01_arch.html#1231362292140</guid>
         <pubDate>Wed, 07 Jan 2009 21:08:27 GMT</pubDate>
      </item>
      <item>
         <title>Extreme Costa Rica?</title>
         <link>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1227554515015</link>
         <guid>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1227554515015</guid>
         <pubDate>Mon, 24 Nov 2008 19:42:25 GMT</pubDate>
      </item>
      <item>
         <title>Laurie went on a Costa Rica Extreme Sustainable Ecotourism trip!</title>
         <link>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1227446645108</link>
         <guid>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1227446645108</guid>
         <pubDate>Sun, 23 Nov 2008 13:26:02 GMT</pubDate>
      </item>
      <item>
         <title>Arizona Article #1 is up on GoNomad</title>
         <link>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1226066088522</link>
         <guid>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1226066088522</guid>
         <pubDate>Fri, 07 Nov 2008 13:56:38 GMT</pubDate>
      </item>
      <item>
         <title>Hi Everybody,</title>
         <link>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1225978007305</link>
         <guid>http://mysite.verizon.net/vze3p5jd/2008.11.01_arch.html#1225978007305</guid>
         <pubDate>Tue, 25 Nov 2008 16:45:01 GMT</pubDate>
      </item>
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