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DORI WHITE - Licensed Massage Therapist
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| Have you pursued wellness today? |
Dori White is a massage therapist licensed in the State of Maryland. She is certified
in Swedish, Deep Tissue, Myofascial, and Heated Stone Therapy Massage. She received her certification from the fully
accredited Baltimore School of Massage. Dori is a member of the American Massage Therapy Association and holds
a Bachelor's degree in English from the University of Baltimore.
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| Where will your pursuit for wellness take you? |
Benefits of Massage Therapy
Massage Therapy is the manual manipulation of soft tissue/muscle fibers to facilitate a beneficial health
response including, but not limited to relaxation and stress reduction for wellness.
Benefits are innumerable, but include relaxation, increased range of motion, pain reduction, increase in white blood
cell production - improving immunity, relief of muscle tension and stiffness, promotes deeper sleep and decreases
restlessness, improves posture, promotes mental alertness and clarity, reduces anxiety, and improves circulation.
CERTIFICATIONS
SWEDISH
Swedish massage is superficial and varies from a very rapid to slow pace. It promotes relaxation,
improves circulation and targets muscle fibers just beneath the surface of the skin.
DEEP TISSUE
Deep Tissue massage operates at a very slow pace to penetrate several layers of muscle
well below the skin's surface. It releases hypertonic muscles and works to break up adhesions that develop
in muscle over time.
MYOFASCIAL
Myofascial massage is a slow, concentrated massage technique. It targets the
fascial web or connective tissue that envelops the internal organs and tissues throughout the entire body.
HEATED STONE THERAPY
Heated Stone Therapy uses heated basalt stones to penetrate several layers of muscle for a deeper, warmer massage
therapy experience, inducing greater relaxation and restoring homeostasis.
Browse the Wellness Center:
Catonsville Wellness Center
For your next appointment or for more information, contact:
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