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"The right thing does itself" FM Alexander

*Feel lighter on your feet and softer in your step!

* Learn skills to reduce physical, emotional, and mental tension and fatigue, whether carried over from the past or over concerns for the future.

*Experience a new inner pacing that promotes freedom of movement and freedom of choice

*Experience and appreciate Life in the on-going present moment

*Explore choices to problems rather than being only solution oriented.

Learning the Alexander Technique provides the self-knowledge necessary to make changes towards a freer experience of living.

Through sensitive hands-on guidance and simple conversation you'll experience supportive changes in patterns of movement and perception.

Students will gain a better understanding of how they 'use' themselves in both their activities and behavior and how to make choices for change.

Experience a new inner pacing and move more freely through time to experience and appreciate life in the on-going present moment.

By learning 'just how things work', students can make conscious choices where previously only habitual reaction was expressed.

About Jamee

Jamee teaching with Ann Seelye in Ireland

Jamee Culbertson received her Certificate of Training at the Alexander Technique Center at Cambridge in 1992, Tommy Thompson, Director. She is ATI certified, (Alexander Technique International). She was Chair on the Board of ATI from 1998 to 2002 and is currently, Chair of the ATI Vision Mission Committee.

Jamee is a past EPSIA Certified Ski Instructor and a graduate of Berklee College of Music.

She enjoys the application of the Alexander Technique to martial arts focusing on priciples of wholism, mindful choice and redirection of awareness having practiced Yang Style Tai Chi, (Short Form, Fast Form and Long Form), Tai Chi Sword, Lui He Ba Fa and Chi Kung for many years.

She has taught the Alexander Technique to both children and adults including musicians, athletes, performers, pregnant women, martial artists, computer programmers, construction workers as well as people recovering from injuries. Jamee teaches throughout the United States and Canada.

This learning process is primarily experiential. Personal experience during lessons make all the difference!

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