September:

Drink Enough Water

October:

Bon Appetit: HOW to eat

November:

Destress Yourself

The Food Channel: How MUCH to eat

December:

Get a Move On! (5 minutes per day)  

January:

Carry Yourself Well

Get a Move On! (10 minutes per day)

 February:

Nighty-Night!

Get a Move On! (15 minutes per day)

March:

Make Your Own Habit

Get a Move On! (20 minutes per day)

April:

Esteem Yourself

Get a Move On! (25 minutes per day)

May:

Find Your Spiritual Center

Get a Move On! (30 minutes per day)