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Nutrition - Emotional Freedom Techniques (EFT) Group Sessions
2nd & 4th Tuesday each month
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Topics Include (but not limited to):
- Mindful Eating
- Reading Nutritional Labels
- Building a Healthy Breakfast
- EFT Technique
- Meal Planning
- What are the Sabotages
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Time: 7:15 pm - 8:30 pm
Location: Greenville Family Counseling
3 Austin Avenue
Greenville, RI 02828
Cost: $20
($95
for 5 sessions - $5 savings)
($190
for 10 sessions - $10 savings)
Description: Bi-Weekly group sessions geared towards individuals who want to optimize their health
through making better nutritional choices and changing their lifestyle with the goal to reduce body size. Each session
includes nutrition tips and dealing with negative emotions that sabotage weight loss using Emotional Freedom Techniques (EFT).
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Seating is limited. For more information, contact Diane Stacy at (401) 949-2917.
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Root Cause Analysis for
Waist Management
October 1, 2009
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Seminar offered by RI American Society for Quality |
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Time: 8:00 am - 4:30 pm
Location: Sheraton
1850
Post Road
Warwick, RI
Cost: $275 for RIASQ members / $325 for nonmembers
(includes
breakfast & lunch)
Description: Root
cause analysis can be used on any type of problem, whether related to business or personal issues. Through creativity and
fun exercises, ideas on how to identify the cause(s) of a problem are demonstrated. A common problem among many
individuals is the constant battle with their weight and expanding waist line. This problem will be used to illustrate
various quality tools to objectively identify the root causes and begin a corrective and preventive action plan to solve the
major issue.
Seminar topics include:
* Identify reasons for
overeating using Brainstorming & Ishikawa Fishbone
Diagram
* Develop objectives/goals
that are S-M-A-R-T (specific, measurable,
attainable, relevant,
time-bound)
* Learn tools useful
for waist management - Emotional Freedom
Techniques, Mindful
Eating, Breathing Techniques
* Learn to read Nutritional
Labeling to make better choices
* Develop meal plans
that keep you on track
* Monitor your progress
using measurements that are meaningful
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Seating is limited. For more information, contact Diane Stacy at (401) 949-2917.
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cGMP Quality Principles for FDA Regulated Industries
Septebmer 24, 2009
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Seminar offered by RI American Society for Quality |
Time: 8:00 am - 4:30 pm
Location: Sheraton
1850 Post Road
Warwick, RI
Cost: $275 for RIASQ members / $325 for nonmembers
(includes
breakfast & lunch)
Description:
A thorough presentation of cGMP principles will be provided to help the rookie begin to understand the concepts and begin
applying them. Valuable insight will assist the more experienced to assist them in quality decision-making, as well
as, demonstrating ways to make their present systems more effective. Recent warning letters will be discussed to learn
from industry noncompliances. Participant interaction is desired and encouraged.
Seminar topics include:
* Principles of GMP
* Similiarities and differences between
FDA's GMP Quality System for
Active Pharmaceutical Ingredients
(Q7A), Drug Product (Part 210/211),
Biologicals (Part 600-680),
Medical Devices (Part 820 & ISO 13485), Food
(Part 110) & Dietary Supplements
(Part 111), FDA's 2006 guidance, The
Quality Systems Approach to
Pharmaceutical cGMP Regulations & Q10
Pharmaceutical Quality System
* Areas discussed include Management,
Training, Documentation, Facilities &
Equipment, Materials Control,
Production/Process Control, Packaging &
Labeling, and Laboratory
Controls
* Discuss warning letters from various
industries and ways to avoid
violations
* Participants may present their top
cGMP challenges, problems, & issues for
classroom discussion
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Seating is limited. For more information, contact Diane Stacy at (401)
949-2917.
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Optimizing Health Workshops
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What Should I Eat?
What Should I Eat? (Geared Toward Teenagers)
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Date: To be determined
Time: 12:00 pm - 12:45 pm (bring lunch!)
2:00 pm - 3:00 pm (for teenagers)
Location: Greenville Family Counseling
3 Austin Avenue
Greenville, RI 02828
Cost: $15
Description:
Learn to read nutritional labels and make better food selections.
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M-F 3:30
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Alternative Way to Weight Loss Using Emotional Freedom Techniques (EFT) |
Date: To be determined
Time: To be determined
Location: Greenville Family Counseling
3 Austin Avenue
Greenville, RI 02828
Cost: $20
Description:
Health lecture that will help you curb your cravings. You will learn the simple technique of EFT to be used with
any negative emotion that might arise during the day.
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For more information, contact Diane Stacy at (401) 949-2917.
Registration is required.
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