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Cinnamon Rolls

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Cinnamon Filling and topping  
4 Tbs    butter  
1 cup    powdered erythritol  
4 Tbs    polyD  
1/4 cup    not/Sugar  
16 drops    sweetzfree (2/3 cup equivilent sweetener)  
1/4 cup    warm water  
2 1/2 tsp    cinnamon  
*  
Wisk to combine powdered erythritol, not/Sugar, cinnamon, and polyD.  
Add warm water and wisk until creamy and smooth.....(no lumps).  
Add butter and wisk until combined and creamy.  
Add sweetzfree and wisk 1 last time until smooth and creamy.  
*  
Rolls  
1/2 cup    bottled spring water  
1/2 cup    warm Calorie Countdown milk  
2   large eggs  
2 Tbs    butter  
1/2 tsp    salt  
1/8 cup    wheat protein isolate 8000  
1 3/8 cup    carbquik  
1 1/8 cup    wheat protein isolate 5000  
3/4 cup    wheat protein isolate 5000  
1/8 cup    Resistant Wheat Starch 75  
1 Tbs    not/Sugar  
1/4 tsp    splenda quick pack  
2 tsp    baking powder  
1 tsp    sugar  
1   packet rapid rise yeast  
 
1 Combine all the dry ingredient in a glass mixing bowl except 3/4 cup wheat protein isolate 5000.
2 Then put the wet ingredients in an electric mixing bowl.
3 With the paddle, mix the wet for about 1 minute on low then add the dry mixing till well combined.
4 Change the paddle for the dough hook and knead with the hook for 8 to 10 min adding the 3/4 cup wheat protein isolate 5000 as needed to make a rollable dough.
5 Then turned the dough onto a dusted countertop and roll out to a 10 x 12 rectangle.
6 With a basting brush coat the dough with cinnamon filling to 1/2 inch from edge.
7 Roll into a log sealing seam and ends.
8 Cut log into 12 pieces and place in a greased 9 x 13 baking dish.
9 Cover and let rise for 1 to 2 hours in a warm draft free place till rolls double in size.
10 Preheat oven to 375 degrees.
11 Bake 20 to 25 mins or until golden sticky brown.
12 Let cool for 5 to 10 min and baste with cinnamon topping.
 
Servings: 12
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
       
Amount Per Serving      
Calories   176.03  
Calories From Fat (33%)   58.83  
Calories From Protein (19%)   33.34  
Calories From Carbs (48%)   83.86  
Calories From Alcohol (0%)   0.00  
    % Daily Value
Total Fat 10.50g   16%  
Saturated Fat 5.07g   25%  
Monounsaturated Fat 1.83g      
Polyunsaturated Fat 0.33g      
Trans Fatty Acids 0.00g      
Cholesterol 51.35mg   17%  
Sodium 285.10mg   12%  
Potassium 27.09mg   1%  
Carbohydrates 33.68g   11%  
Dietary Fiber 10.83g   43%  
Sugar 0.35g      
Sugar Alcohols 20.01g      
Net Carbohydrates 2.84g      
Protein 13.39g   27%  
 
     

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